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Tag: shoulders

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  1. Shoulder Mobility

    Started by drtbear1967, 09-12-2019 08:02 AM
    1️⃣, arms, bar, body, clockwise, control, counterclockwise, crazy, donít, fashion, fast, fix, give, grab, grip, joint, keeping, motion, muscles, rotate, shoulders, straight, time, whipping, wide
    0 Replies
    16 Views
    Last Post: 09-12-2019 08:02 AM
    by drtbear1967  Go to last post
  2. Pec Major Activation

    Started by drtbear1967, 08-13-2019 07:59 AM
    activation, add, arm, bit, body, complete, contraction, entire, exercise, forward, hands, internal, letting, major, motion, occur, pec, pinkyís, pointing, range, rotation, shoulders, slightly, thumbs, true
    2 Replies
    68 Views
    Last Post: 08-24-2019 08:41 PM
    by Ashop  Go to last post
  3. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    91 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  4. Fixing Clicking Shoulders

    Started by drtbear1967, 06-07-2019 08:26 AM
    add, aid, big, clicking, cuff, depressed, donít, earlier, head, humerus, mind, misses, motion, moving, muscles, pointed, ramming, rotator, scapula, shoulders, shrug, structures, talked, thing, week
    10 Replies
    272 Views
    Last Post: 06-19-2019 07:46 AM
    by drtbear1967  Go to last post
  5. IFBB Pro Maxx Charles Training Tip For Shoulders

    Started by MarvelMe, 03-28-2017 11:26 PM
    charles, ifbb, maxx, pro, shoulders, tip, training
    1 Replies
    570 Views
    Last Post: 02-08-2019 10:52 PM
    by gandhisays  Go to last post
  6. Cool Bench Press is a PULL

    Started by Dean Destructo, 08-19-2018 12:41 PM
    attention, back, bar, bench, body, chest, elbows, half, improve, itís, lift, position, press, pressing, pull, pulling, put, rack, send, set, shoulders, start, strength, tension, triceps
    3 Replies
    662 Views
    Last Post: 10-24-2018 08:36 PM
    by whatsup  Go to last post
  7. Decline Tri Extension to add Mass.

    Started by drtbear1967, 08-10-2018 07:58 AM
    activity, compensate, decline, equation, extension, flat, greater, isolating, loading, means, motion, muscle, optimal, part, places, position, range, shoulders, stretched, tend, tension, triceps, variations, version, versus
    1 Replies
    512 Views
    Last Post: 08-10-2018 10:33 AM
    by Tuffie  Go to last post
  8. To Shrug or Not To Shrug - Branch Warren

    Started by MarvelMe, 08-20-2017 10:31 PM
    bigger, day, deadlift, donít, guys, hard, heavy, idea, involved, iíve, lot, overhead, presses, raises, realize, shoulders, shrug, shrugs, side, sore, stimulation, trained, traps, week, work
    7 Replies
    953 Views
    Last Post: 11-09-2017 03:51 PM
    by drtbear1967  Go to last post
  9. 2017 - BRAD ROWE INTERVIEW - TRAINING SHOULDERS

    Started by MarvelMe, 06-26-2017 11:08 PM
    brad, interview, rowe, shoulders, training
    0 Replies
    392 Views
    Last Post: 06-26-2017 11:08 PM
    by MarvelMe  Go to last post
  10. Training Shoulders with Danny Hester

    Started by MarvelMe, 06-19-2017 12:15 AM
    danny, hester, shoulders, training
    1 Replies
    405 Views
    Last Post: 06-19-2017 12:19 AM
    by MarvelMe  Go to last post
  11. Safety Squat Bar Benefits.

    Started by drtbear1967, 05-22-2017 11:43 AM
    back, bar, shoulders, squat, training
    3 Replies
    543 Views
    Last Post: 05-22-2017 02:09 PM
    by The Survivor  Go to last post
  12. Shoulders Overhaul

    Started by drtbear1967, 03-31-2017 08:50 AM
    delts, mass, muscle, presses, shoulders
    11 Replies
    557 Views
    Last Post: 03-31-2017 10:05 PM
    by Big Beef  Go to last post
  13. Test Flu From New Injection Site

    Started by Chocolate Rain, 01-11-2017 11:48 AM
    flu, injecting, injection, shoulders, test
    4 Replies
    684 Views
    Last Post: 01-11-2017 07:17 PM
    by Muscle mechanic  Go to last post
  14. Q&A - With Victor Martinez IFBB PRO BODYBUILDER

    Started by MarvelMe, 11-01-2016 05:07 AM
    america, arms, back, bodybuilder, bodybuilding, carbs, chest, day, days, eat, friday, hard, hate, ifbb, iím, latin, legs, machine, people, shoulders, stepmill, thursday, training, wednesday, work
    1 Replies
    924 Views
    Last Post: 11-02-2016 04:29 PM
    by drtbear1967  Go to last post
  15. Posture

    Started by EMW14, 10-11-2016 12:08 AM
    back, posture, shoulders, test, training
    0 Replies
    448 Views
    Last Post: 10-11-2016 12:08 AM
    by EMW14  Go to last post
  16. Best way to train shoulders

    Started by drtbear1967, 09-08-2016 03:20 PM
    heavy, ideas, issue, shoulders, train
    16 Replies
    1,160 Views
    Last Post: 09-19-2016 08:24 AM
    by drtbear1967  Go to last post
  17. 1 Replies
    721 Views
    Last Post: 07-21-2016 11:29 PM
    by MarvelMe  Go to last post
  18. BRAD ROWE'S CHEST & SHOULDERS WORKOUT VIDEOS

    Started by MarvelMe, 07-16-2016 10:04 PM
    bodybuilder, brad, chest, golds, gym, ifbb, mecca, pro, rowe, rowes, series, shoulder, shoulders, takes, typical, venice, video, videos, workout
    1 Replies
    580 Views
    Last Post: 07-17-2016 12:04 PM
    by Presser  Go to last post
  19. 0 Replies
    539 Views
    Last Post: 07-07-2016 10:21 PM
    by MarvelMe  Go to last post
  20. Motivation...Killin Shoulders with Rich Piana

    Started by MarvelMe, 07-05-2016 10:46 PM
    killin, motivation, piana, rich, shoulders
    0 Replies
    463 Views
    Last Post: 07-05-2016 10:46 PM
    by MarvelMe  Go to last post
  21. Shoulders lagging

    Started by PUMPED, 04-27-2016 10:39 PM
    laterals, shoulder, shoulders, sun, training
    7 Replies
    754 Views
    Last Post: 04-29-2016 11:38 PM
    by PUMPED  Go to last post
  22. Franco Columbu 14 Day Workout Routine and Diet

    Started by MarvelMe, 04-06-2016 11:21 PM
    arms, back, barbell, bench, body, cable, chest, columbu, cycle, day, dumbbell, franco, leg, legs, muscle, press, reps, repsÖsuperset, routine, row, sets, shoulders, training, week, workout
    3 Replies
    1,092 Views
    Last Post: 04-28-2016 04:12 PM
    by BEASTZ6  Go to last post
  23. Steroid site injections experiences and opinions

    Started by The Dude, 04-05-2016 09:56 PM
    big, compliments, days, decade, developed, freakishly, freaks, grip, group, guys, impossible, impressive, lyrics, muscle, opinions, regularly, reps, share, shoulders, strong, uprights, waw, weight, wide, work
    23 Replies
    1,618 Views
    Last Post: 04-13-2016 09:38 PM
    by Masher59  Go to last post
  24. Building Bigger Biceps with Proper Training Form.

    Started by Presser, 04-03-2016 09:50 AM
    amount, arms, bar, barbell, biceps, camp, curl, fibers, force, form, greatest, grip, growth, guys, head, michael, muscle, production, rep, shoulders, stronger, tension, thing, training, week
    0 Replies
    814 Views
    Last Post: 04-03-2016 09:50 AM
    by Presser  Go to last post
  25. 0 Replies
    1,228 Views
    Last Post: 04-03-2016 09:45 AM
    by Presser  Go to last post
Results 1 to 25 of 35
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