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Tag: shoulders

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  1. Warm ups for shoulders

    Started by drtbear1967, 02-12-2020 03:06 PM
    📚this, 🔘overhead, 🔘tís, 🔘yís, arm, band, body, circle, end, exercise, focus, hands, head, keeping, motion, pull, resistance, retracted, scapula, series, shoulders, stable, supinated, upper, warm
    4 Replies
    41 Views
    Last Post: 02-18-2020 04:16 PM
    by jimbosmith316  Go to last post
  2. Shoulder Stability Variations

    Started by drtbear1967, 12-19-2019 03:23 PM
    💥shoulder, 📚anti, alternately, band, braced, controlled, core, donít, exercises, fours, great, primarily, push, resistance, return, series, shoulder, shoulders, slow, slowly, stability, tap, taps, variations💥, walk
    0 Replies
    76 Views
    Last Post: 12-19-2019 03:23 PM
    by drtbear1967  Go to last post
  3. Bodybuilder Versus Beach Body Training

    Started by Presser, 12-03-2019 01:56 PM
    abs, back, bcaas, beach, body, bodybuilder, bodybuilders, build, carbohydrates, chest, creatine, day, groups, growth, lean, meal, movements, muscle, powder, presses, protein, reps, shoulders, train, training
    0 Replies
    80 Views
    Last Post: 12-03-2019 01:56 PM
    by Presser  Go to last post
  4. Shoulder Mobility

    Started by drtbear1967, 09-12-2019 08:02 AM
    1️⃣, arms, bar, body, clockwise, control, counterclockwise, crazy, donít, fashion, fast, fix, give, grab, grip, joint, keeping, motion, muscles, rotate, shoulders, straight, time, whipping, wide
    0 Replies
    126 Views
    Last Post: 09-12-2019 08:02 AM
    by drtbear1967  Go to last post
  5. Pec Major Activation

    Started by drtbear1967, 08-13-2019 07:59 AM
    activation, add, arm, bit, body, complete, contraction, entire, exercise, forward, hands, internal, letting, major, motion, occur, pec, pinkyís, pointing, range, rotation, shoulders, slightly, thumbs, true
    2 Replies
    173 Views
    Last Post: 08-24-2019 08:41 PM
    by Ashop  Go to last post
  6. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    173 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  7. Fixing Clicking Shoulders

    Started by drtbear1967, 06-07-2019 08:26 AM
    add, aid, big, clicking, cuff, depressed, donít, earlier, head, humerus, mind, misses, motion, moving, muscles, pointed, ramming, rotator, scapula, shoulders, shrug, structures, talked, thing, week
    10 Replies
    478 Views
    Last Post: 06-19-2019 07:46 AM
    by drtbear1967  Go to last post
  8. IFBB Pro Maxx Charles Training Tip For Shoulders

    Started by MarvelMe, 03-28-2017 11:26 PM
    charles, ifbb, maxx, pro, shoulders, tip, training
    1 Replies
    707 Views
    Last Post: 02-08-2019 10:52 PM
    by gandhisays  Go to last post
  9. Cool Bench Press is a PULL

    Started by Dean Destructo, 08-19-2018 12:41 PM
    attention, back, bar, bench, body, chest, elbows, half, improve, itís, lift, position, press, pressing, pull, pulling, put, rack, send, set, shoulders, start, strength, tension, triceps
    3 Replies
    764 Views
    Last Post: 10-24-2018 08:36 PM
    by whatsup  Go to last post
  10. Decline Tri Extension to add Mass.

    Started by drtbear1967, 08-10-2018 07:58 AM
    activity, compensate, decline, equation, extension, flat, greater, isolating, loading, means, motion, muscle, optimal, part, places, position, range, shoulders, stretched, tend, tension, triceps, variations, version, versus
    1 Replies
    577 Views
    Last Post: 08-10-2018 10:33 AM
    by Tuffie  Go to last post
  11. To Shrug or Not To Shrug - Branch Warren

    Started by MarvelMe, 08-20-2017 10:31 PM
    bigger, day, deadlift, donít, guys, hard, heavy, idea, involved, iíve, lot, overhead, presses, raises, realize, shoulders, shrug, shrugs, side, sore, stimulation, trained, traps, week, work
    7 Replies
    1,017 Views
    Last Post: 11-09-2017 03:51 PM
    by drtbear1967  Go to last post
  12. 2017 - BRAD ROWE INTERVIEW - TRAINING SHOULDERS

    Started by MarvelMe, 06-26-2017 11:08 PM
    brad, interview, rowe, shoulders, training
    0 Replies
    424 Views
    Last Post: 06-26-2017 11:08 PM
    by MarvelMe  Go to last post
  13. Training Shoulders with Danny Hester

    Started by MarvelMe, 06-19-2017 12:15 AM
    danny, hester, shoulders, training
    1 Replies
    449 Views
    Last Post: 06-19-2017 12:19 AM
    by MarvelMe  Go to last post
  14. Safety Squat Bar Benefits.

    Started by drtbear1967, 05-22-2017 11:43 AM
    back, bar, shoulders, squat, training
    3 Replies
    574 Views
    Last Post: 05-22-2017 02:09 PM
    by The Survivor  Go to last post
  15. Shoulders Overhaul

    Started by drtbear1967, 03-31-2017 08:50 AM
    delts, mass, muscle, presses, shoulders
    11 Replies
    608 Views
    Last Post: 03-31-2017 10:05 PM
    by Big Beef  Go to last post
  16. Test Flu From New Injection Site

    Started by Chocolate Rain, 01-11-2017 11:48 AM
    flu, injecting, injection, shoulders, test
    4 Replies
    720 Views
    Last Post: 01-11-2017 07:17 PM
    by Muscle mechanic  Go to last post
  17. Q&A - With Victor Martinez IFBB PRO BODYBUILDER

    Started by MarvelMe, 11-01-2016 05:07 AM
    america, arms, back, bodybuilder, bodybuilding, carbs, chest, day, days, eat, friday, hard, hate, ifbb, iím, latin, legs, machine, people, shoulders, stepmill, thursday, training, wednesday, work
    1 Replies
    975 Views
    Last Post: 11-02-2016 04:29 PM
    by drtbear1967  Go to last post
  18. Posture

    Started by EMW14, 10-11-2016 12:08 AM
    back, posture, shoulders, test, training
    0 Replies
    485 Views
    Last Post: 10-11-2016 12:08 AM
    by EMW14  Go to last post
  19. Best way to train shoulders

    Started by drtbear1967, 09-08-2016 03:20 PM
    heavy, ideas, issue, shoulders, train
    16 Replies
    1,252 Views
    Last Post: 09-19-2016 08:24 AM
    by drtbear1967  Go to last post
  20. 1 Replies
    755 Views
    Last Post: 07-21-2016 11:29 PM
    by MarvelMe  Go to last post
  21. BRAD ROWE'S CHEST & SHOULDERS WORKOUT VIDEOS

    Started by MarvelMe, 07-16-2016 10:04 PM
    bodybuilder, brad, chest, golds, gym, ifbb, mecca, pro, rowe, rowes, series, shoulder, shoulders, takes, typical, venice, video, videos, workout
    1 Replies
    620 Views
    Last Post: 07-17-2016 12:04 PM
    by Presser  Go to last post
  22. 0 Replies
    584 Views
    Last Post: 07-07-2016 10:21 PM
    by MarvelMe  Go to last post
  23. Motivation...Killin Shoulders with Rich Piana

    Started by MarvelMe, 07-05-2016 10:46 PM
    killin, motivation, piana, rich, shoulders
    0 Replies
    497 Views
    Last Post: 07-05-2016 10:46 PM
    by MarvelMe  Go to last post
  24. Shoulders lagging

    Started by PUMPED, 04-27-2016 10:39 PM
    laterals, shoulder, shoulders, sun, training
    7 Replies
    798 Views
    Last Post: 04-29-2016 11:38 PM
    by PUMPED  Go to last post
  25. Franco Columbu 14 Day Workout Routine and Diet

    Started by MarvelMe, 04-06-2016 11:21 PM
    arms, back, barbell, bench, body, cable, chest, columbu, cycle, day, dumbbell, franco, leg, legs, muscle, press, reps, repsÖsuperset, routine, row, sets, shoulders, training, week, workout
    3 Replies
    1,146 Views
    Last Post: 04-28-2016 04:12 PM
    by BEASTZ6  Go to last post
Results 1 to 25 of 38
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