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Tag: slow

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  1. Unlock Easy Leg Gains By Taking It Slow

    Started by jasonhill800, 03-25-2022 01:42 AM
    back, barbell, controlled, exercise, ground, height, knee, leg, legs, lunge, maintaining, minutes, muscle, pause, perform, rep, reps, rest, seconds, slow, start, step, tension, weights, work
    0 Replies
    209 Views
    Last Post: 03-25-2022 01:42 AM
    by jasonhill800  Go to last post

  2. MAIL IS STARTING TO MOVE SLOW

    Started by Joos23, 11-16-2021 11:23 AM
    approach, giving, heads, holidays, mail, move, patient, slow, start, starting
    0 Replies
    365 Views
    Last Post: 11-16-2021 11:23 AM
    by Joos23  Go to last post

  3. Rep Tempos Science

    Started by drtbear1967, 08-09-2021 02:45 PM
    1-2s, 10+, bar, comfortable, concentric, control, fast, found, gaining, goal, growth, lift, lifting, muscle, rep, science, seconds, slow, strength, study, tempo, tempos, train, weight, weights
    0 Replies
    2,984 Views
    Last Post: 08-09-2021 02:45 PM
    by drtbear1967  Go to last post

  4. Lower potassium resulting in lower gains

    Started by darrenW29, 03-14-2021 07:59 AM
    adrenal, amounts, appetite, digestion, eating, focus, growth, half, hgh, high, hormone, huge, igf-1, issues, levels, low, muscle, nutrient, people, potassium, rda, slow, sluggish, strength, testosterone
    0 Replies
    1,086 Views
    Last Post: 03-14-2021 07:59 AM
    by darrenW29  Go to last post

  5. Fiber Cut Causing Slow Connection Time!

    Started by Presser, 03-04-2021 09:13 AM
    1048, 2021, 4th, apologize, break, capacity, caused, causing, connection, details, disruption, fiber, gmt, loss, march, musclechemistry, network, notice, packet, process, reduced, repairing, servers, slow, update
    0 Replies
    1,091 Views
    Last Post: 03-04-2021 09:13 AM
    by Presser  Go to last post

  6. Eccentric part the rep is key.

    Started by drtbear1967, 01-06-2021 04:35 PM
    approaches, compared, concentric, eccentric, effective, fast, gaining, growth, heavier, home, lift, lighter, lowering, make, muscle, part, rep, seconds, slow, strength, tempo, tempos, training, weight, [1]
    0 Replies
    753 Views
    Last Post: 01-06-2021 04:35 PM
    by drtbear1967  Go to last post

  7. QL Variations

    Started by drtbear1967, 03-11-2020 12:08 PM
    arch, back, band, controlled, end, exercises, kettlebell, low, lower, motion, muscle, neutral, object, optional, pain, pelvic, position, range, resistance, series, slow, spinal, spine, sturdy, variations
    0 Replies
    1,533 Views
    Last Post: 03-11-2020 12:08 PM
    by drtbear1967  Go to last post

  8. 100 Rep Leg Press - Just do it.

    Started by drtbear1967, 01-20-2020 01:26 PM
    100, blood, body, capillaries, change, easier, efficient, fat, flow, goal, growth, leg, legs, lower, muscles, presses, rep, reps, slow, time, training, vascularization, weeks, weight, women
    0 Replies
    2,470 Views
    Last Post: 01-20-2020 01:26 PM
    by drtbear1967  Go to last post

  9. Hip Thrust Variations

    Started by drtbear1967, 12-18-2019 12:56 PM
    🔘rb, add, additional, aware, bands, begin, chin, core, feel, form, hip, maintain, motion, neutral, pelvis, position, progressively, resistance, slow, spine, thrust, tucked, underneath, variations, weight
    3 Replies
    2,739 Views
    Last Post: 12-28-2019 02:44 PM
    by Beti ona  Go to last post

  10. Shoulder Stability Variations

    Started by drtbear1967, 12-19-2019 03:23 PM
    💥shoulder, 📚anti, alternately, band, braced, controlled, core, don’t, exercises, fours, great, primarily, push, resistance, return, series, shoulder, shoulders, slow, slowly, stability, tap, taps, variations💥, walk
    0 Replies
    2,938 Views
    Last Post: 12-19-2019 03:23 PM
    by drtbear1967  Go to last post

  11. Different Muscle Fibers

    Started by drtbear1967, 09-23-2019 11:18 AM
    aka, cell, cells, contract, differ, durable, fast, fiber, fibers, glycolytic, innervated, innervates, motor, muscle, muscles, nerve, neuron, oxidative, powerful, slow, stimulates, stimulating, twitch, type, unit
    0 Replies
    3,677 Views
    Last Post: 09-23-2019 11:18 AM
    by drtbear1967  Go to last post

  12. Stimulating Reps

    Started by drtbear1967, 07-23-2019 07:50 AM
    2012, 267, activation, andersen, based, conditioning, failure, growth, heavy, jakobsen, journal, light, loading, muscle, optimal, repetitions, research, slow, stimulating, strategies, strength, sundstrup, training, velocity, weights
    7 Replies
    1,995 Views
    Last Post: 07-29-2019 12:08 PM
    by Vision  Go to last post

  13. Anti-Aging Human Study on Metformin Wins FDA Approval

    Started by jimbosmith316, 07-05-2019 09:30 AM
    activity, age, aging, ampk, anti-aging, benefits, biological, boost, clinical, diseases, drug, exercise, extension®, fda, human, humans, life, metformin, muscle, news, people, slow, study, world, years
    7 Replies
    3,400 Views
    Last Post: 07-07-2019 05:10 PM
    by jimbosmith316  Go to last post

  14. Tempo doesn't matter?

    Started by drtbear1967, 04-12-2019 07:57 AM
    2015, 454, 577-585, dictate, effect, form, growth, hypertrophy, level, lifting, medicine, meta-analysis, muscle, ogborn, repetition, resistance, review, schoenfeld, slow, source, sports, systematic, tempo, tempos, training
    0 Replies
    5,502 Views
    Last Post: 04-12-2019 07:57 AM
    by drtbear1967  Go to last post

  15. Ganabol

    Started by charliebigspuds, 03-24-2019 06:23 PM
    emails, ganabol, heads, months, order, put, respond, slow, sponsor
    3 Replies
    1,787 Views
    Last Post: 03-27-2019 02:24 PM
    by Presser  Go to last post

  16. Train all Muscle Types

    Started by drtbear1967, 02-22-2019 09:10 AM
    activated, exercise, failure, fast, fiber, fibers, grow, heavy, light, low, motor, movements, muscle, power, slow, stimulate, stimulated, train, training, twitch, type, types, unit, units, weight
    1 Replies
    5,700 Views
    Last Post: 03-13-2019 10:30 AM
    by Presser  Go to last post

  17. Justin Rose Wins Tournament

    Started by Ox 51, 01-28-2019 11:00 AM
    20th, farmers, farmers insurance open, finish, genesis, insurance, justin, justin rose, open, pga news, riviera, rose, scheduled, slow, start, started, tied, tiger, tiger woods, tournament, weeks, wins, won, woods, yesterday
    0 Replies
    1,594 Views
    Last Post: 01-28-2019 11:00 AM
    by Ox 51  Go to last post

  18. PIP after a year

    Started by cookie84, 12-21-2018 12:15 AM
    brands, couple, cycling, everytime, glutes, heat, inject, injection, knots, literally, mins, oil, pin, pip, quads, rub, slow, sore, squat, tricks, trt, week, wrong, year
    20 Replies
    3,789 Views
    Last Post: 01-12-2019 10:38 PM
    by DeathDefier  Go to last post

  19. Losing Training Motivation? Try this.

    Started by drtbear1967, 11-02-2018 10:20 AM
    body, exercises, fast, focusing, giant, goal, hard, high, lifting, losing, low, maximizing, mind-muscle, motivation, opposite, plan, rekindle, reps, rest, sets, slow, tempo, training, trains, weight
    1 Replies
    5,040 Views
    Last Post: 11-19-2018 10:02 AM
    by dpile  Go to last post

  20. Should BA go in last?

    Started by 1_whocares, 11-18-2018 08:12 AM
    adding, beginning, brew, brews, dhb, dissolved, end, evaporate, fairly, growth, heating, home, hormone, infection, lead, manage, misunderstood, monkey, oil, recipes, site, slow, test, winny, worse
    9 Replies
    4,006 Views
    Last Post: 11-18-2018 06:38 PM
    by Muscle mechanic  Go to last post

  21. 100 Reps - Not for the weak at heart.

    Started by drtbear1967, 10-10-2018 08:25 AM
    ◾️the, 100, bench, brutal, compound, drives, fibers, growth, gym, heart, leg, method, methods, monster, movement, muscle, press, rep, reps, slow, themusclephd, twitch, variation, weak
    0 Replies
    4,800 Views
    Last Post: 10-10-2018 08:25 AM
    by drtbear1967  Go to last post

  22. Your favorite Canadian place to visit?

    Started by The Survivor, 10-05-2018 03:03 PM
    canadian, city, downtown, easterly, easy, fav, giant, great, lake, lane, large, modern, montreal, nature, nearby, neighbor, park, place, plenty, pulled, round, sleeping, slow, superior, traditional
    1 Replies
    1,145 Views
    Last Post: 10-07-2018 01:27 PM
    by Unknownman  Go to last post

  23. 7 Tools you Need in the Kitchen

    Started by drtbear1967, 09-19-2018 08:57 AM
    app, blender, cooker, day, don’t, growth, home, it’s, kitchen, long, make, meals, measuring, muscle, protein, rice, scale, set, slow, spoons, time, training, vegetables, work, you’re
    1 Replies
    2,147 Views
    Last Post: 09-19-2018 09:24 AM
    by EkHatch  Go to last post

  24. Female with Bursitis in both hips

    Started by drtbear1967, 09-13-2018 08:15 AM
    brothers, bursitis, dropping, female, gear, hips, huge, insight, killing, making, question, slow, transformation, weight
    1 Replies
    1,174 Views
    Last Post: 09-13-2018 07:48 PM
    by Muscle mechanic  Go to last post

  25. Extreme 30 week diets cause damage for years.

    Started by drtbear1967, 08-21-2018 08:08 AM
    biggest, crash, damage, dieting, diets, extreme, famous, individuals, leave, lose, loser, metabolisms, overcome, possibly, post, show, showed, slow, study, themusclephd��the, tomorrow’s, type, week, weeks, years
    0 Replies
    2,169 Views
    Last Post: 08-21-2018 08:08 AM
    by drtbear1967  Go to last post
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