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  1. Agility & Power Training For Judo

    Started by 9mm, Today 02:27 PM
    $50, 10%, agility, code, coupon, judo, order, power, store, training
    0 Replies
    14 Views
    Last Post: Today 02:27 PM
    by 9mm  Go to last post
  2. Exclamation Fitness - Bodybuilding - Video Rant

    Started by Presser, 05-14-2019 05:43 PM
    abut, bag, bodybuilding, educational, find, fitness, generation, haystack, lmao, make, pct, post, properly, rant, record, sarms, shirt, steroids, talking, test, thing, tool, training, video, videos
    1 Replies
    40 Views
    Last Post: Yesterday 02:00 AM
    by BigZ  Go to last post
  3. Does lifting faster increase strength?

    Started by drtbear1967, 05-13-2019 08:13 AM
    1rm, 2014], 2018], attention, connection, faster, focus, gains, half, higher, increase, lifting, loads, maximal, mind-muscle, movement, moving, muscle, research, speed, strength, training, weight, you’re, [calatayud
    2 Replies
    70 Views
    Last Post: 05-17-2019 07:45 AM
    by drtbear1967  Go to last post
  4. MMA at Home Training Routine

    Started by 9mm, 05-15-2019 02:11 PM
    $50, 10%, code, coupon, home, mma, order, routine, store, training
    0 Replies
    26 Views
    Last Post: 05-15-2019 02:11 PM
    by 9mm  Go to last post
  5. 3 ways to build muscle in less time

    Started by drtbear1967, 05-15-2019 07:58 AM
    build, drop, exercises, failure, fibers, great, group, growth, muscle, paired, pause, performance, reps, research, rest, save, set, sets, supersets, time, traditional, training, volume, workout, workouts
    0 Replies
    40 Views
    Last Post: 05-15-2019 07:58 AM
    by drtbear1967  Go to last post
  6. Diuretics in Bodybuilding

    Started by Presser, 10-10-2018 01:12 PM
    balance, blood, body, bodybuilder, bodybuilders, bodybuilding, contest, deaths, diuretics, due, electrolyte, extreme, fluids, flush, hospitalizations, kidneys, lasix, loop, muscle, osmotic, preparation, stage, steroids, training, water
    1 Replies
    338 Views
    Last Post: 05-14-2019 12:27 AM
    by gandhisays  Go to last post
  7. Supplementation shouldn't be the main thing.

    Started by drtbear1967, 04-10-2019 08:10 AM
    caffeine, citrulline, creatine, diet, effective, ergogenic, gain, great, growth, gym, muscle, nutrition, people, perform, performance, performance-enhancing, protein, supplementation, supplementing, supplements, training, ultimately, whey, [2], [3-5]
    3 Replies
    165 Views
    Last Post: 05-13-2019 12:21 PM
    by JoeyGym65  Go to last post
  8. My pre workout - not as good as I thought

    Started by Boomer, 02-23-2019 06:32 PM
    blood, caused, causing, coffee, creatine, damned, dilated, effect, flow, forced, generally, inside, made, make, meaning, muscle, pre, pump, restriction, reverse, sense, theory, training, vessels, workout
    9 Replies
    246 Views
    Last Post: 05-13-2019 12:00 PM
    by JoeyGym65  Go to last post
  9. 9 Replies
    18,628 Views
    Last Post: 05-10-2019 03:06 AM
    by Presser  Go to last post
  10. What you need to know about Studies.

    Started by drtbear1967, 04-30-2019 07:51 AM
    adjustments, approach, assume, average, basically, evaluating, individual, lacking, level, making, method, muscle, people, progress, research, results, scientific, situation, strength, strongest, switching, times, training, week, weeks
    3 Replies
    98 Views
    Last Post: 05-08-2019 07:09 PM
    by BigZ  Go to last post
  11. Proviron

    Started by drtbear1967, 05-07-2019 08:11 AM
    anabolic, anavar, bodybuilders, cholesterol, cycle, dihydrotestosterone, drostanolone, effects, fluoxymesterone, growth, halotestin, hormone, masteron, mesterolone, oxandrolone, pct, primobolan, proviron, stanozolol, steroid, steroids, testosterone, total, training, winstrol
    2 Replies
    71 Views
    Last Post: 05-08-2019 08:02 AM
    by drtbear1967  Go to last post
  12. Concentric Training.

    Started by drtbear1967, 05-08-2019 08:00 AM
    2173-2181, 815, activation, applied, area, concentric, cross-sectional, cureton, force, gains, higbie, improve, journal, muscle, neural, paused, performance, physiology, prior, source, specific, strength, subjects, train, training
    0 Replies
    69 Views
    Last Post: 05-08-2019 08:00 AM
    by drtbear1967  Go to last post
  13. Isometric Training Benefits

    Started by drtbear1967, 05-07-2019 08:04 AM
    1062, 412-417, add, applied, blood, dynamic, effects, elements, force, holds, isometric, journal, physiology, push-up, quarter, sits, source, static, stiffness, tendon, training, vivo, volume, wall, yata
    0 Replies
    43 Views
    Last Post: 05-07-2019 08:04 AM
    by drtbear1967  Go to last post
  14. You cannot Force Progression!!!

    Started by drtbear1967, 05-06-2019 08:16 AM
    aid, allowing, benefit, endless, enhancing, fat, force, gain, growth, growth…, harder, increase, limit, muscle, point, process, progression, rush, rushing, similar, surplus, synthesis, train, training, volume
    0 Replies
    41 Views
    Last Post: 05-06-2019 08:16 AM
    by drtbear1967  Go to last post
  15. Hormones and Training

    Started by drtbear1967, 05-06-2019 08:14 AM
    catabolic, contribute, correlate, correlation, cortisol, factors, forget, gains;, growth, high, hormonal, hormone, hormones, imply, increases, insulin, long, mass, muscle, term, testosterone, tissues, training, workout, workouts
    0 Replies
    60 Views
    Last Post: 05-06-2019 08:14 AM
    by drtbear1967  Go to last post
  16. High Protein Diets.

    Started by drtbear1967, 05-01-2019 08:05 AM
    antonio, body, build, combined, diet, ellerbroek, fat, follow-up, gonzalez, hard, high, investigation, journal, mass, muscle, orris, program, protein, reduce, scheiner, silver, similar, source, time, training
    0 Replies
    59 Views
    Last Post: 05-01-2019 08:05 AM
    by drtbear1967  Go to last post
  17. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isn’t, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    13 Replies
    9,011 Views
    Last Post: 04-30-2019 11:20 AM
    by dpile  Go to last post
  18. 0 Replies
    53 Views
    Last Post: 04-30-2019 10:23 AM
    by 9mm  Go to last post
  19. Tiffany Van Soest Muay Thai Genius Training

    Started by 9mm, 04-27-2019 08:36 AM
    $50, 10%, code, coupon, genius, muay, order, soest, store, thai, tiffany, training, van
    0 Replies
    36 Views
    Last Post: 04-27-2019 08:36 AM
    by 9mm  Go to last post
  20. Sides On Cycle Making Me Look Crap

    Started by hopesanddreams, 04-03-2019 01:19 PM
    2-3, anavar, bad, body, crap, cycle, cycles, day, diet, effects, estro, face, growth, increase, libido, lot, past, side, tablets, test, training, unsure, water, wise, worse
    17 Replies
    349 Views
    Last Post: 04-26-2019 09:17 AM
    by Presser  Go to last post
  21. How doe Stress Effect your workouts.

    Started by drtbear1967, 04-26-2019 08:24 AM
    60-80%, acutely, call, chilled, days, due, goldfish, missing, muscle, normal, recovery, strength, stress, stressed, stronger, students, supercompensate, training, under-recovered, work, working, workout, workouts, you’re, [stults-kolehmainen
    0 Replies
    117 Views
    Last Post: 04-26-2019 08:24 AM
    by drtbear1967  Go to last post
  22. Try This Upper Body Strength Workout! | MMA Training

    Started by 9mm, 04-25-2019 10:16 PM
    $50, 10%, body, code, coupon, mma, order, store, strength, training, upper, workout
    0 Replies
    43 Views
    Last Post: 04-25-2019 10:16 PM
    by 9mm  Go to last post
  23. Ice Baths - Post Workout Recovery

    Started by drtbear1967, 04-19-2019 08:22 AM
    baths, cooled, cooling, effectively, effects, endurance, exercise, group, growth, hard, higher, ice, inflammation, minimal, muscle, negative, post, reduce, significant, size, soreness, statistically, strength, tended, training
    5 Replies
    177 Views
    Last Post: 04-25-2019 08:11 AM
    by drtbear1967  Go to last post
  24. Beginners - Just do something!!

    Started by drtbear1967, 04-25-2019 08:04 AM
    2-3, area, beginners, body, build, creatine, cross-sectional, differing, expect, formula, good, impact, lifters, method, months, muscle, numbers, nutritional, protein, rate, sources, studies, training, women, year
    0 Replies
    49 Views
    Last Post: 04-25-2019 08:04 AM
    by drtbear1967  Go to last post
  25. The Vacuum Pose - Whats your take?

    Started by drtbear1967, 04-25-2019 07:54 AM
    arnold, back, bodybuilder, bodybuilders, bodybuilding, bring, can’t, classic, competitors, control, division, don’t, hit, hitting, mandatory, midsection, open, people, pose, poses, roelly, sport, stage, training, vacuum
    0 Replies
    59 Views
    Last Post: 04-25-2019 07:54 AM
    by drtbear1967  Go to last post
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