All Posts By Presser

How Chris Bumstead Is Prioritizing His Hamstrings On Leg Day During 2023 Mr. Olympia Prep

How Chris Bumstead Is Prioritizing His Hamstrings On Leg Day During 2023 Mr. Olympia Prep

The 2023 IFBB Mr. Olympia competition is about eight weeks away, running from Nov. 2 to 5. For professional bodybuilders all over the world, including four-time Classic Physique Olympia champion Chris Bumstead, this … Read more
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Fergus Crawley Highlights 5 Common Hybrid Training Mistakes

Fergus Crawley Highlights 5 Common Hybrid Training Mistakes

Fergus Crawley, a well-known hybrid athlete, consistently experiments with various training techniques to build a better combination of strength and endurance. His current target is scoring a 500-pound deadlift and running one mile … Read more
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Mitchell Hooper Explains How Better Cardio Fuels Strength Gains

Mitchell Hooper Explains How Better Cardio Fuels Strength Gains

Reigning 2023 World’s Strongest Man (WSM) champ Mitchell Hooper is dedicated to exploring human performance, movement, and function. He holds a degree in human kinetics, a Master’s in clinical exercise physiology, and owns … Read more
The post Mitchell Hooper Explains How Better Cardio Fuels Strength Gains appeared first on BarBend.

2023 Sheru Classic Mexico Grand Battle Pro Results

2023 Sheru Classic Mexico Grand Battle Pro Results

The 2023 Sheru Classic Mexico Grand Battle Pro show was held on Saturday, Sept. 16, in Mexico City, Mexico. It featured Men’s Physique and Bikini contests, with Edvin Palmeira and Reyna Perez Mecalco … Read more
The post 2023 Sheru Classic Mexico Grand Battle Pro Results appeared first on BarBend.

2023 IWF World Weightlifting Championships Highlights & Best Moments

2023 IWF World Weightlifting Championships Highlights & Best Moments

When the final barbell hit the floor on Sep. 17 in Riyadh, Saudi Arabia, the 2024 Olympic Games in Paris, France were 313 days away. The heat is officially on for weightlifters aiming … Read more
The post 2023 IWF World Weightlifting Championships Highlights & Best Moments appeared first on BarBend.

Daraja Hill Wins 2023 Janet Layug Battle of the Bodies Bikini Division Show

Daraja Hill Wins 2023 Janet Layug Battle of the Bodies Bikini Division Show

Daraja Hill is the 2023 Janet Layug Battle of the Bodies show winner. Hill placed first out of 30 IFBB Pro League Bikini division competitors in the contest, which was held on Saturday, … Read more
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British Team on Top — European Powerlifting Federation Western European Powerlifting Championships Results

British Team on Top — European Powerlifting Federation Western European Powerlifting Championships Results

The 2023 European Powerlifting Federation (EPF) Western European Championships took place in Reykjanesbær, Iceland, on Sept. 8-10, 2023. The British team came close to sweeping all the team awards, only losing out to Team … Read more
The post British Team on Top — European Powerlifting Federation Western European Powerlifting Championships Results appeared first on BarBend.

2023 Europa Pro Bodybuilding Show Results: Regan Grimes Wins Men’s Open Title

2023 Europa Pro Bodybuilding Show Results: Regan Grimes Wins Men’s Open Title

The 2023 Europa Pro bodybuilding show took place on Sunday, Sept. 17, in Alicante, Spain, and featured nine IFBB Pro League contests. The main event was the Men’s Open competition, where Regan Grimes … Read more
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The Top Tips for Running on a Treadmill, According to Running Coaches

The Top Tips for Running on a Treadmill, According to Running Coaches

While cardio equipment from rowing machines to ellipticals have gained popularity over the decades, treadmills remain virtually unchallenged as the most popular cardiovascular training apparatuses around. A stroll through the cardio section of … Read more
The post The Top Tips for Running on a Treadmill, According to Running Coaches appeared first on BarBend.

Weightlifter Ali Rubaiawi (+109, IRQ) Hits 198-Kilogram Junior World Record Snatch at 2023 World Weightlifting Championships

Weightlifter Ali Rubaiawi (+109, IRQ) Hits 198-Kilogram Junior World Record Snatch at 2023 World Weightlifting Championships

As the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) wound down, fans were still hoping to see at least one new world record. Most would expect it to come from none … Read more
The post Weightlifter Ali Rubaiawi (+109, IRQ) Hits 198-Kilogram Junior World Record Snatch at 2023 World Weightlifting Championships appeared first on BarBend.