All Posts By Presser
Mitchell Hooper’s Updated Deadlift Technique Features More Quad Recruitment
Since making his international pro strongman debut at the 2022 World’s Strongest Man (WSM) competition, the 2023 WSM champion Mitchell Hooper has competed in 13 strongman contests and podiumed all of them. Of those 13 podiums, Hooper claimed gold in six of them, including the 2023 Arnold Strongman Classic and the 2023 Rogue Strongman Invitational. “I have got…
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7 Ways to Naturally Boost Your Energy and Focus
Most of us are no strangers to the 3 p.m. slump. Your eyes get heavy, and your attention wanders to things other than the task at hand. Feeling tired and sluggish, you meander over to the office fridge and open it, hoping to find a jolt of energy. Sure, it’s easy to grab an energy drink that’ll send…
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Kenia Monserrate (57KG) Squats 227.5 Kilograms for IPF Equipped World Record
Kenia Monserrate of Ecuador has a storied history in equipped powerlifting. She has been competing internationally with the International Powerlifting Federation (IPF) since 2008 and has graced the podium many times. She also lifts raw and was the classic Junior World Champion in 2014. Entering the 2023 IPF World Equipped Championships, taking place from Nov. 13-19, 2023, in Vilnius, Lithuania,…
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Tia-Clair Toomey-Orr Recaps Her 2023 Rogue Invitational Silver-Medal Finish
As the winningest CrossFit Games Individual athlete, Tia-Clair Toomey-Orr is always a frontrunner to win any competition she enters. Toomey-Orr clinched silver at the 2023 Rogue Invitational after being away from competitive CrossFit for the majority of the 2023 CrossFit season to have her first child. On Nov. 9, 2023, Toomey-Orr published a video on her YouTube channel…
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2023 WRPF West Coast Classic Results
The 2023 World Raw Powerlifting Federation (WRPF) West Coast Classic occurred on Nov. 11-12, 2023, at Iron Mongers Gym in Vista, CA. Day one featured raw drug-tested competition, and day two featured raw non-tested competition. Elisa Serna and Cesar Ponce won the best overall raw lifter awards in the drug-tested contests with DOTS — a ratio of weight…
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7 Retired NFL Stars Who Are Still Strong as Hell
Meet football: A sport that averages around 16.7 million TV viewers per game annually and is the undisputed king of TV in the U.S. Some of the sport’s best – and biggest – moments revolve around helmet-rattling hits that leave fans buzzing and commentators flabbergasted. But what allows these players to make these big-time plays? The answer: Weights…
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Missy Truscott Tore 2 Menisci & Her ACL at the 2023 Fitness Olympia
Two-time Fitness Olympia champion Missy Truscott was on track to win her third title at the 2023 Olympia. She won the physique round — the first of two scored rounds in the Fitness division; the other is the performance round — with a score of five on the scorecards. However, disaster struck during Truscott’s performance, as she tore not one…
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Chris Bumstead and Courtney King Are Expecting Their First Child In 2024
Reigning five-time Classic Physique Olympia champion Chris Bumstead and 2016 Bikini Olympia champion Courtney King are expecting their first child in 2024. Bumstead shared the news of King’s pregnancy on his Instagram page on Nov. 13, 2023, one week after securing his fifth consecutive Classic Physique Olympia title in Orlando, FL. In the caption of his post, Bumstead…
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Powerlifter Ben Pollack Seeks 2025 Olympia Qualification
Ben Pollack is a professional powerlifter and IFBB Pro. Through 2023, he has been recovering from a year-long injury. However, he is ready to return to the competitive bodybuilding stage. On Nov. 6, 2023, Pollack published on his YouTube channel, wherein he detailed his plans to qualify for the 2025 Olympia. Pollack moved to Tampa, FL, for his…
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Sermorelin GHRP 2 Stack – A New Look
In the ever-evolving realm of human performance optimization and anti-aging strategies, there has been consistent ongoing research and development to develop peptide therapy that helps you live longer and healthier. While many potential peptides have emerged in the market and many have been wiped out as well, a promising duo has emerged onto the scene—the…