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Proven Risks of Mixing Steroids and Alcohol
Risks of Mixing Steroids and Alcohol
Steroids and alcohol are legal for persons aged 21 years and above in most parts of the world. While alcohol is purely for recreational purposes, the same cannot be said about steroids. Nevertheless, the two substances affect the body in many ways. But, have you ever asked yourself whether combining the two is good for you? Well, we have done a little research and found some Risks of Mixing Steroids and Alcohol and surprising details.
Bodybuilders and other athletes love having fun, that is without a doubt. However, the kind of substances they consume to enhance their performance may not go well with alcohol. Alcohol is a combination of several chemicals that cumulatively slow down brain activity. Anabolic steroids on the other hand work by boosting testosterone levels, the result of which is increased muscle mass and loss of fat. It is important to note that anabolic steroids are different from corticosteroids in that the latter are used purely for anti-inflammatory purposes. This article will discuss steroids and the proven risks of mixing them with alcohol.
Related Article:: How are Steroids Abused?
Stomach Upsets, Ulcers, and Bleeding
Prednisone, when taken alone may cause serious side effects such as stomach bleeding. Similarly, excessive alcohol consumption causes stomach bleeding due to wearing out of stomach walls and injury to the liver. But what happens when you mix the two substances? Your guess is as good as mine – the effects will be twofold. However, you can reduce the combined effects of alcohol and steroids on your stomach by eating before taking the substances. This is because a full stomach will reduce the probability of either of the substances interacting with your stomach lining. Alternatively, take alcohol and steroids separately to avoid their combined effect on the stomach.
Must Read:: Effects of Alcohol On Muscle Building
Reduced Immunity
While most steroids are not associated with a reduced immune system, the same cannot be said about alcohol. Excessive drinking compromises the drinker’s immune system, thus making them prone to opportunistic diseases. Pneumonia and tuberculosis are some of the diseases the body is exposed to in the case of excessive drinking. Additionally, people who have a condition known as autoimmune may take steroids that suppress immunity. While this may be justified medically, mixing the steroids with substances such as alcohol may lower immunity to dangerous levels. Most importantly, alcohol, being the strong depressant, we know may interfere with how you take your steroids. That includes forgetting to take the drugs at the right time or not following the necessary aftercare procedures. Any steroid user should put a stop to alcohol intake until they achieve the steroids achieve desired results.
Depression
Depression is a serious health issue that can be brought about by a mixture of alcohol and steroids. A regular steroid user can confirm that indeed these drugs can have a toll on you. To escape the nasty side effects and mood changes, many steroid users have turned to alcohol. Well, this is not a good idea. Alcohol is known to cause extreme depression itself. So, what makes one think that it can help them overcome another type of depression? It could be peer pressure or something else. But the thing is mixing alcohol and steroids will only make the situation worse. Do yourself a favor and never try to cure any type of depression by taking alcohol. Instead, find other treatment options for the depression such as counseling and psychiatric therapy.
Weakening of Bones
Osteoporosis, a condition characterized by weakening of bones, maybe as a result of mixing alcohol and steroids. However, the condition usually occurs when one abuses alcohol. Steroids such as Prednisone may also cause it on their own but it happens in one out a thousand users. Moreover, osteoporosis is not serious enough to warrant medical intervention but it can limit the weights you can lift. It will also make it difficult to perform high-intensity exercises. To be on the safe side, avoid mixing alcohol and steroid such as prednisone to avoid this condition.
Breathing Difficulties
Tired black sportsman breathes with difficulty, rests with arms on knees, being fatigue after racing competition, wears leggings and comfortable shoes, copy space against mountain landscape.
Melatonin and several other steroids, when mixed with alcohol, cause the blood sugar level to rise or drop. This means the rate of absorption of the steroids is increased or lowered respectively. In either case, breathing becomes irregular and difficult. However, it is more dangerous if alcohol increases the effect of a drug like melatonin. One will not only have breathing difficulties but may also develop weak joints, drowsiness, lack of balance, among others.
Risk of Developing Diabetes
Steroids are not known to induce diabetes but long-term use can cause the condition. Alcohol, on the other hand, more so excess of it, causes high blood pressure and diabetes. A combination of alcohol and steroids and alcohol, however little the latter is, may cause one to develop diabetes. The two substances and their combination destabilize a person’s sugar levels. Whether you’re genetically susceptible to a particular type of diabetes or not, taking alcohol while using steroids triggers a rise in blood sugar. To be safe, don’t take any form of alcohol during your steroid cycle or when under any form of steroid treatment. Unlike other risks, this particular one does not have a safe way of getting around it. You have to choose between steroids or alcohol; a decision that may require the services of a therapist.
Related Article:: Down the Hatch: Alcohol’s Effect on Muscle Growth
Steroid and Alcohol Abuse
Studies have shown that risks associated with mixing steroids and alcohol stem from the abuse of the two substances. Steroid abuse is not very common among athletes but individuals who have used them for a long may develop some complications. Additionally, steroid use requires discipline and commitment. Also, one must practice self-care to deal with some adverse side effects associated with the steroids. Failure to adhere to any of these may result in some of the following conditions.
Premature baldness.
Growth of breasts in men.
Reduced sperm count.
Irregular menstrual periods in women.
Alcohol abusers are more likely to develop the aforementioned side effects compared to occasional drinkers. However, the former category of drinkers is addicted to the substance and hence cannot control how they take it. The fast step towards the safe use of steroids and alcohol is knowing whether you’re abusing alcohol or not. Occasional drinkers don’t have much to worry about they can always stop taking alcohol whenever they want until their steroid cycle is complete. Here are signs you may be abusing alcohol and at greater risk of developing the conditions discussed.
Signs You’re Abusing Alcohol
Abusing alcohol may cause adverse side effects such as high blood pressure and even death. Steroids use and alcohol go well for as long as you’re drinking it responsibly. Please note that this option is for those who can’t do without it completely. Otherwise, it is highly recommended that you don’t take alcohol alongside steroids because of the risks we shall share with you. Here are signs that your alcohol consumption is not healthy. Please note that only a qualified medical practitioner can determine whether a person’s alcohol consumption is healthy or not.
Paranoia
Unfounded fear is the first sign that you’re not drinking responsibly. Paranoia has something to do with impaired judgment, where the person is unable to distinguish between real threats and non-existent ones.
Feelings of Invincibility
It is a very serious effect of alcohol abuse and addiction where one thinks they can tackle any threat head-on. Feelings of invincibility are even stronger if one is a bodybuilder.
Poor Appetite
If you notice a gradual loss of appetite despite training and using steroids, then it means your alcohol consumption is on a dangerous level. No or reduced appetite means your system is overwhelmed by the huge amount of alcohol you’re taking.
Must Read:: Best Diet Plan for Bodybuilders 2019
Stupor
This is a state where one does not comprehend anything happening around them after taking a little too much. Drinking to this point without being forced is a clear sign that one has developed alcoholism. It is the most dangerous stage for one to be taking steroids because they may not only skip their dose but may also fail to take care of themselves.
When to Seek Help
Health problems associated with mixing steroids and alcohol may be fatal if ignored. If you know you have a drinking problem and feel like using steroids at the same time, it is advisable to consult your doctor first. Most importantly, let your trainer know about this so they can arrange how to go about it. Although some side effects may appear to be mild, it is best to monitor them closely so as not to develop into something serious. Finally, ensure to take every substance, whether it is a steroid drug or alcohol, in moderation to avoid these risks.
Overall
We might spend the whole day arguing against mixing steroids and alcohol but can’t run away from the truth; it will always be there. The best we can do is find solutions that include being cautious about it. With over a hundred types of alcoholic drinks in the world today, you will always find one that will go easy on you. But if you could avoid mixing these two substances, it will be for the better.
My Breast Cancer 2021 Supplement List
I try every year to put out a list of some of my favorite supplements that may help support breast cancer.
It is that time of year again when everyone who does not have a clue starts wearing pink again for breast cancer awareness. If they only knew the truth about the color pink and breast cancer and how it truly came about, nobody would be wearing pink. If you have not been privy to this yet, I suggest you check out this article I wrote a few years back.
I started to research supplements to help fight cancer after my mom died from cancer about ten years ago. She got breast cancer from the hormones the doctor prescribed to her, then the doctors treated her breast cancer with chemo and other cancer-causing drugs, which killed the breast cancer cells, but caused leukemia. She died from leukemia.
It’s the year 2021, and nothing has changed, sadly. Doctors and the medical field are still trying to treat things like cancer, and now Covid with…..MORE drugs. Instead, the whole world needs to address cancer and Covid 19 by promoting a healthy lifestyle.
But anyway, enough ranting, and let us get into some supplements that I feel will help one live a healthy, cancer-free life.
AHCC
This is a patented supplement from mushrooms. Well over 100 studies showing how it supports the fight against cancer. Supplement with this product daily is a great idea. Check out the research here.
Vitamin D
I have to put Vitamin D on this list because of the research pouring in due to Covid. This one is almost a no-brainer.
https://pubmed.ncbi.nlm.nih.gov/16380576/
Get our MagBlue product.
Quercetin
This one is new to the list, but I mentioned this in my article about Covid. Here is the research. However, make sure you get the right brand, which is very, very important. Get the Quercetin from Thorne Research.
https://www.nature.com/articles/s41598-021-86599-z
Blueberries
My favorite fruit. Check out this study. My friends, you just can’t go wrong with consuming organic blueberries every day. If you don’t like them, then get my Blue Generator.
https://cancerres.aacrjournals.org/content/80/22/5134
Blue Generator 2 lbs | 30 Servings
Finally, my best recommendation is to exercise and eat healthily.
I always tell people this.
Avoid
soyartificial ingredients and especially artificial colorsnitratessugarprocessed carbsartificial preservativessynthetic chemicals like soaps, toothpaste, deodorant, perfumes, and colognes.
You don’t have to be a crazy nut, but what I am saying is to make somewhat of a conscious effort to avoid these when possible.
I’d also like to mention that my friend and long-time customer, whom I’m talking about for over 20 years, passed away from cancer last month. Ryan Feasal was an avid lifter and was a huge Ohio State football and Raider fan. More importantly, he would call me up all the time to talk about protein and lifting. We had some great laughs. He was a real ball buster. He swore by my Hydrolyzed 520. RIP Ryan and I still hope Ohio State loses, and I would have been busting your balls about the Raiders right now.
Finally, my dog Angus passed away from Cancer as well last month. RIP to my little buddy. Putting him to sleep was probably one of the hardest things I ever had to do. I love dogs and Angus was the best. I surely could do some research on supplements for dogs to help them prevent cancer. Seems every dog gets cancer.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
2021 Baltimore Masters Scorecards
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Official Website of theIFBB Professional League
Steroid Products Banned by FDA And Where to Find Substitutes
Introduction
Most drugs with adverse side effects banned by regulatory organizations for the same reason. The Food and Drug Administration (FDA) is a regulatory body that ensures the safety of the foods and drugs we consume. Most of the drugs that have been brought to the FDA’s attention are anabolic steroids that do more harm than good to the user. Apart from health consequences, these drugs have also ruined the careers of athletes such as bodybuilders. The drugs come in many forms, including dietary supplements used to enhance performance and recovery after training.
The FDA recalls drugs it considers harmful to users. Additionally, the companies involved, after doing their investigations recall the drugs, thus helping protect the public from harmful products.
Nevertheless, some unscrupulous manufacturers and suppliers sell these counterfeits, thus prompting the FDA to issue are warning. The regulatory body has also put many such products under their radar and violators face the consequences. In this article, we’re going to look at some steroid products that have been banned by the FDA and their possible substitutes.
Related Article:: When Were Steroids Banned?
Tri-Methyl Xtreme
This steroid product has long been used by bodybuilders to achieve certain fitness goals. However, what many of them don’t know is that this drug is on the FDA’s red list. That means its manufacture, distribution, and use violate the law. The chemical is found in dietary supplements and passes out as an anabolic steroid. Although this is true, its adverse effects on the user’s body distance it from the anabolic steroids we know. Surprisingly, this chemical is potent even when it is taken in small quantities. And that is probably why is difficult to detect other chemicals found in supplements.
The good news is that there are other steroid drugs like Tri-Methyl Xtreme that are completely legal. These drugs achieve the same fitness goals but with less severe side effects. To avoid rubbing shoulders with the FDA, visit our shop for potent anabolic steroids that are friendly to your body.
THG – A Hazardous Steroid Designer
This is probably the most popular steroid drug that was controversially banned by the drug agency. Before its ban in 2003, THG was used as a supplement. However, after laboratory tests, the FDA established that the supplement contained a previously prohibited drug. Consequently, manufacturers and suppliers were ordered to withdraw the drug from the market immediately. Expectedly, the drug remained in the market and continues to be used illegally to date.
Why exactly was the drug banned? Well, it turned out THG had grave health risks. For instance, it was found to affect reproduction in males by causing the shrinking of the testicles. The result of it is reduced sperm count and finally, impotency. Additionally, THG was found to cause feelings of aggression in users. Such feelings do not only lead to violence but also cause depression in the long term. Some users were found to develop liver problems among other health hazards. It is for this reason that the drug agency continues to prohibit the use of the drug and those found going against this directive are either fined or jailed.
MedFit Sarmacuticals
Selective Androgen Receptor Modulators (SARMs) are manufactured by various pharmaceutical companies globally. However, there are as many fake SARMs products as there are genuine ones. The owner of MedFit SARMs was recently convicted and fined $350,000 for distributing harmful products. Some of the chemicals that were found to be unfit for human consumption include Ligandrol, Testolone, Ostarine, among others.
The FDA’s argument concerning the MedFit issue is that the drugs are new and lack approval for healthy fitness use. It added that drugs outside its oversight are considered new and may pose a risk to users. However, some companies produce the testosterone booster that does not pose serious health risks. To be on the safe side, ensure to buy SARMs products from trusted outlets to avoid consuming illegal drugs unknowingly. You can check out SARMs products from our shop and be assured of a safe product with great testosterone-boosting capabilities.
Accelerated Genetics
This US-based company that sells sports supplements was made to defend its products in a West Virginian district court. The owner was put on the spot for distributing unsafe steroid drugs to the public. Additionally, the company was accused of by-passing the FDA’s safety requirements for the kind of drugs they supply. Accelerated Genetics, like MedFit admitted to producing supplements that contained outlawed substances such as Ligandrol and Ostarine. The products were also found to contain other banned drugs, something that pitted them against the law further.
The drugs mentioned not only cause life-threatening conditions such as liver cancer but also cause death. Additionally, the chemicals have been found to increase heart thumbing significantly thus exposing one to heart failure.
Possible Substitutes to Banned Steroids
As mentioned, these performance-enhancing drugs that banned have substitutes in the market. Although the substitutes do not cause adverse body reactions, some banned in some sports. However, bodybuilders have a little bit of freedom concerning the kind of body enhancers they can use. Some sports are more strict concerning performance enhancement drugs hence the need to steer clear of them if they’ll affect your career. Here are some high potent drugs that are legal and can be used instead of the banned ones.
TestoPrime
It is mostly used to enhance testosterone production levels. The drug consists of natural ingredients that do not have severe health risks. However, you may experience a drop in your sex drive when used for too long. Some people have also reported hair loss but the effects rarely go beyond these. The secret to getting positive results from using TestoPrime is to use it in moderation. Also, avoid using the drug for too long to avoid a negative reaction from your body.
D-Bal
This steroid does not only help you to have lean muscle but it is also legal and completely safe. D-Bal usually use to achieve the same results as Dianabol. The latter is classified as an illegal steroid.
Clenbutrol
If you’re looking to burn fat, this is the drug you should look for. Clenbutrol has received many positive reviews for its efficacy in weight loss without losing muscle. It also helps you to sculpt so you don’t have to worry about hanging skin after your weight-loss journey
Trenorol
This drug is best for cutting, thus serves as the perfect alternative to banned strength-enhancing steroids.
Winsol
Unlike banned substances, this drug improves blood circulation and vascularity in general. Most importantly, Winsol does not cause adverse side effects. So, every time you’re thinking about using a performance-enhancer, with your cardiovascular health in mind, consider getting yourself Winsol.
Anvarol
The drug is good for general fitness. However, it is best for improving strength, thus allowing you to have a power-packed training session. Most importantly, the steroid allows bodybuilders to lose excess fat while retaining their muscle mass.
Conclusion
Anabolic steroids continue to be a controversial topic because of their versatility. Although these drugs help the body attain and even surpass its limit, they also come with nasty side effects. Some are more hazardous than others and that is the category the FDA is trying to keep out of the market. However, it is important to note that some of the steroids that are considered to be legal are not without side effects. All one has to do is to use them appropriately and avoid those drugs their body reacts too violently.
Also, take your time to go through the FDA list of banned substances to avoid getting into trouble with the law. The other option would be to consult your coach and doctor before you start using a particular steroid product. It is likely that they know which drugs are good for you and which ones will harm you. Meanwhile, check out potent anabolic steroids in our shop. Our products are completely safe and are legal.
2021 Olympia Scorecards
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Official Website of theIFBB Professional League
Post Cycle Therapy Vs. B&C: Which is Best for You?
There has been a heated debate about Post Cycle Therapy (PCT) and Blast and Cruise (B&C) among bodybuilders. Even as we aim to choose the best between the two, it is important to note that what works for someone else may not always work for you. Whether to go PCT or B&C is determined by certain factors, most of them are beyond your control. For instance, old age and physique are major determinants of the kind of technique to choose. But first, what do you understand by the terms PCT and B&C? Well, we will explain them in this article and hopefully help you pick the best for your current physique.
Post Cycle Therapy
You must have come across this term if you’re a seasoned bodybuilder. For those who might not have heard of it, PCT is a recovery and self-care technique used by bodybuilders and other athletes to come off a steroid cycle. Its main purpose is to help the body to adapt to its new form after a successful cycle. There are no major changes in body weight while on PCT, even when the diet is changed. Considered the most body-friendly of the two, PCT is normally used by beginners who are unable to adapt to post-cycle changes immediately. However, the strategy is still used by bodybuilding pros after to come off cycling or change from one cycle to another.
As you may be aware, coming off a cycle is easy and hard at the same time. This option is usually for those who want to come out as fast as they can without it taking a toll on them. Although considered an option for ‘weaklings’, PCT has helped many would-be champions keep their form. There is a myth that people who blast do not PCT well, but that is quite misguided. On the contrary, some bodybuilders have succeeded in alternating the two rather than going with one. It all comes down to what you can or cannot handle.
Must Read:: All About Post Steroid Cycle Therapy
Blast and Cruise
Blast and Cruise is a term used to refer to an initial increase then decrease in cycle dosage instead of coming off steroids altogether. Blasting involves taking a certain Xmg of a steroid for a fixed period, say four weeks, while cruising is taking (X-Y) mg of the steroid for the next four weeks. For instance, if you blast 500mg of tren and 1000mg of another steroid for five weeks, then you should cruise only 500mg of the steroid for the next 10 weeks. The cycle should be repeated for as long as necessary, each time adding or dropping a particular drug when blasting and not necessarily altering cruising.
However, the amount of time for blasting and cruising may differ depending on the bodybuilder’s preference and the type of steroids in question. Similarly, there is no fixed dosage for a particular steroid while blasting or cruising; it all depends on how your body is responding to the cycle. While most bodybuilders prefer keeping it proportional, some would want to use different steroids to blast while maintaining only one for cruising. Additionally, pro bodybuilders usually make blast and cruise proportional all year round irrespective of the steroid combination. Most importantly, it is only considered a blast and cruise if someone uses testosterone to cruise. It doesn’t matter the type of steroids one uses to blast, but a successful B&C must use testosterone as the base. Bodybuilders who have tried to deviate from this rule have found it difficult to achieve their cycle goals.
Advantages of PCT
Post-cycle therapy has several advantages if you know what you’re doing. Our research has revealed that this technique works best for upcoming bodybuilders who are not used to cycling. Here are some benefits one stands to get by using PCT.
There are no major changes in body weight so one doesn’t have to alter their diet.
It is much easier on your body.
It promotes natural bodybuilding thus reducing the chances of one getting hooked to steroids.
One can avoid nasty side effects that are associated with prolonged use of steroids.
Allows one to reach their limit by promoting natural muscle growth.
May make your bodybuilding career a bit cheaper without regular jabbing
It leads to better consolidation of gains as there is not much impact on the body’s hormonal balance.
The risk of infertility from steroid use is reduced significantly.
Related Article:: What is PCT and Why It’s so Important in Steroid Cycles
Disadvantages of PCT
Critics of post-cycle therapy for recovery have cited several reasons they might never attempt it. While we may not independently verify those claims, you must consult widely before deciding. Your doctor or personal trainer could be the best person to guide you accordingly. Here are the known cons of PBCT.
Recovery is not always guaranteed, so cycling may not result in any benefits despite investing a lot of time and resources in it.
It is considered to be a technique for bodybuilders who don’t have the balls to keep jabbing.
It may not work if one has gotten used to using steroids over a long period.
Recovery might take longer than expected, hence throwing one into a physical and psychological crisis.
It does not work well with aging bodybuilders.
It is associated with too much blues which not many people can cope with.
Advantages of B&C
One has lesser chances of undergoing physical and mental deterioration.
Cruising after blasting allows the body to normalize its functions and get you back on track as soon as possible.
Cruising prevents permanent damage to vital organs. If anything, such organs have been found to perform at a bigger capacity than normal.
Faster progress is made compared to PCT.
Disadvantages of B&C
Although many bodybuilders prefer getting the jab for their entire lives and career, B&C comes with certain disadvantages you need to know about.
The gains decrease significantly as one continues using steroids. It is because steroids, unlike amphetamines, do not increase their effect on the body when the dosage is increased. The result is that the body demands more but without an impact.
Increased risk of the permanent shutdown of natural testosterone as one continues using high doses of steroids.
If the body develops tolerance to steroids, it may lead to partial recovery and this is bad from a clinical point of view. Furthermore, partial recovery is considered to be worse than PCT blues that are feared by most bodybuilders.
It may lead to permanent damage of vital organs if cruising is not done properly. That is because steroid doses in B&C are usually administered above the psychological range consistently.
The risk for infertility is higher because the steroids do not only reduce your sex drive but may also cut down the user’s sperm count.
Similarities
It is fair enough to say that PCT and B&C are more or less the same depending on how one views it. For instance, someone who does a 24-week cycle may consider it to be B&C while in fact, it is just a long cycle. In this case, the cycle may serve as a PCT for a young bodybuilder and a B&C for another that is nearing retirement. Additionally, some people don’t have the intention to recover at all, so they assume they’re blasting and cruising. However, without adhering to the proper way of B&C, that could not be considered as such.
Choosing the Best Strategy for You
Whether to go PCT or B&C is more of a personal choice but you could use a piece of advice. First, everyone has their goals concerning their physical appearance and can’t be stopped until they achieve them. That is quite positive but you must not be too blinded by the goals to the extend of bypassing certain precautions. Before you decide on your cycling technique, consider your body’s unique needs.
Ask yourself whether you’re doing this to win titles or to feel good about your body. If the former is your motivation, we strongly recommend going the PCT route. The reason for this is simple; you have a lot to do with your life once the physique farce is gone. Trust me, you don’t want to spend the rest of your life regretting the choices you made in this regard. Only choose B&C if you’re convinced that is what you want and ready to do it for the rest of your life. Most importantly, listen to your body and do exactly what it wants you to do. Weigh the pros and cons of the two techniques and see if it is something you can handle.
Overall
Post Cycle Therapy and B&C will help you come off a steroid cycle and using them permanently, respectively, but one has to do it right. Be honest with yourself about what you want before settling on either method. Also, note that the use of anabolic and androgenic steroids (AAS) in fitness and bodybuilding will be around for a long time. However, the use of AAS is regulated and unregulated in equal measure. While we advocate the safe use of steroids, Whatsteroids.com does not advocate the unlawful use, possession, and supply of prohibited substances. Go through our shop to find genuine, high-quality steroid products to help with your cycling.
2021 Arnold Classic UK Results Top 5
MEN’S BODYBUILDING
1 – Nathan De Asha, UK2 – Samson Dauda, UK3 – Theo Leguerrier, France4 – Patrick Johnson, Denmark5 – Krystian Wolski, Poland
CLASSIC PHYSIQUE
1 – Michael Daboul, Syria2 – Shane Cullen, Ireland3 – Valentin Petrov, Austria4 – Vincent Craine, Ireland5 – Jack Connor, UK
MEN’S PHYSIQUE
1 – Ryan Terry, UK2 – Ryan Jonhn-Baptiste, UK3 – Xiao Long Hong, China4 – Emile Walker, UK5 – Romane Lanceford, UK
FITNESS
1 – Michelle Mensah, UK2 – Kate Errington, UK
BIKINI
1 – Phoebe Hagan, UK2 – Ottavia Mazza, Italy3 – Anastasia Gonzalez Andreu, Spain4 – Norra Mahonen, Finland 5 – Jade-Kelsie Wolfenden, UK
Uh Oh, Artificial Sweeteners In Your Protein Making You Fat & Hungry?
I’ve been promoting buying unflavored protein powder over flavored protein powder for over 20 years now. And my case keeps getting stronger and stronger as the years go by.
A study was just published that came to the conclusion that artificial sweeteners may increase food cravings in females and obese people. Thestudy can be found here.
file:///C:/Users/sawbo/Downloads/yunker_2021_oi_210771_1632234800.59173.pdf
Here is my first article about unflavored protein powders.
If I had to pick ONE reason NOT to use flavored protein powder, it would be because you are PAYING for flavoring and not protein. Because no matter what, if you buy 2 lbs, you are purchasing 2 pounds. It’s not like the company selling your flavored protein powder is going to sell you 2.5 lbs for the price of 2 lbs. Flavoring REMOVES protein powder. This is basic stuff that I started yelling about 20 years ago. One must know the protein percentage of the powder they are buying. One of the best-selling protein powders at GNC is GHost chips ahoy flavor. It is only 65% protein. That means about 1/3 of the jar is NOT protein!! Rip off, in my opinion. Only 1.32 pounds of the 2 lbs is actually protein powder.
Do the math! Divide 25 grams of protein by 39 grams serving size = 0.64 or 64%…TRASH!!
So now the study above just gives me more ammunition that recommends unflavored protein powder over flavored protein powder. If you want Chips Ahoy flavored protein powder, just buy a bag of chips ahoy and blend it in there. It’s as simple as that.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
My Case For Unflavored Protein Powder Gets Stronger
I’ve been promoting buying unflavored protein powder over flavored protein powder for over 20 years now. And my case keeps getting stronger and stronger as the years go by. A study was just published that came to the conclusion that artificial sweeteners may increase food cravings in females and obese people. Thestudy can be found…
2021 Daytona Pro Scorecards
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