Haven't worked out in a week

[Ox 51]

I've been sick all week and haven't been to the gym since last Sunday. I hate it! I'm hoping I can get back tomorrow, but with the Super Bowl and all, it is going to be a busy day.

 

[CH3NO2]

I have not worked out in a week either. I have just been busy as shit...

I'm going to two a days starting on Monday...

 

[Lightsout]

I have not worked out in a week either. I have just been busy as shit...

I'm going to two a days starting on Monday...

How much time do you give yoyr self between workouts ?

 

[CH3NO2]

How much time do you give yoyr self between workouts ?

6am i'll be doing mainly cardio.

7pm or so at night i'll lift.

 

[big in vegas]

That sucks Ox, but it's probably for the best since you've been sick

 

[The Dude]

I did two rotations of using only light weights then took 4 days off. Then I trained one day, then day off, then the next day, then forced to take 4 days off. I'm hoping to go Mon before my surgery since I'll then have to take 10 days off! This has been a bad month, but at least I'll be recovered!

 

[buckns]

I was sick too .. Missed one full week . Still might even miss tomorrow .I'm not 100% .. Sucks ! Even lost my voice from coughing . Oh ... The guilt ...... The GUILT !

 

[big in vegas]

I did two rotations of using only light weights then took 4 days off. Then I trained one day, then day off, then the next day, then forced to take 4 days off. I'm hoping to go Mon before my surgery since I'll then have to take 10 days off! This has been a bad month, but at least I'll be recovered!

What's the surgery on man? Hopefully it's nothing major (although I guess all surgery is a major ordeal)...

 

[The Dude]

What's the surgery on man? Hopefully it's nothing major (although I guess all surgery is a major ordeal)...

It started off as just a vasectomy, but for some reason they want to do some biopsies while they're in there. I don't know if it's commonplace or if it was because of the urine test I had to provide. They just sent me the surgical paperwork a few days after and said they'd be doing that and sending it off for analysis.