beef

  1. PEP PATRIOT52

    High Protein Lean Beef & Chicken Enchiladas

    High Protein Lean Beef & Chicken Enchiladas Ingredients 5 Low-Carb/High-Protein Tortillas 4oz each of Lean Ground Beef & Chicken 1/4 cup No Salt Added Black Beans, drained and rinsed 1/3 cup Red or Green Enchilada Sauce 1/4 Cup of High Protein/Low Fat Plain Yogurt 2 tbsp. Diced Green...
    • PEP PATRIOT52
    • Thread
    • add beef cheese chicken chiles cup desired diced dish enchiladas fat green half high lean meat oven pepper protein remaining salt sauce spread sprinkle yogurt
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. jimbosmith316

    Ways to Cook Protein

    Cooking protein for bodybuilding can be approached in various ways to ensure both taste and nutritional value. Here are some popular methods: 1. **Grilling:** Grilling is a healthy cooking method that imparts a smoky flavor to your protein. It works well for lean meats like chicken breasts...
    • jimbosmith316
    • Thread
    • beef bodybuilding chicken cook cooking cuts fish flavor great grilling lean meat method methods pan pork protein season slow sources suitable tofu turkey vegetables ways
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  3. PEP PATRIOT52

    Venison Steaks W/ Creamy Pepper & Brandy Sauce

    Venison Steaks W/ Creamy Pepper & Brandy Sauce Total Time---20 min Ingredients: Servings:4 Ingredients 1 1/2 lbs venison steak (I like back strap) 3 tablespoons xtra virgin olive oil 1 large shallot, minced 1 tablespoon fat free butter 2 tablespoons fresh ground pepper 1/3 cup brandy 1/4...
    • PEP PATRIOT52
    • Thread
    • add back beef brandy cook cream creamy cup fat ground heat ingredients med-high minute pan pepper salt sauce saute side sour steaks stock total venison
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  4. jimbosmith316

    Creatine in the Foods you eat

    Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples: 1. **Red Meat:** Beef, particularly steak and ground...
    • jimbosmith316
    • Thread
    • achieve amount amounts animal beef by-products compared creatine desired fair foods form high important individuals levels liver meats moderate note organ pork similar supplement tuna
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  5. jimbosmith316

    Beef vs Chicken Protein

    Beef and chicken are both excellent sources of protein, but they have some differences in terms of their nutritional content, taste, and cooking methods. Here's a comparison of beef and chicken protein: Protein Content: Beef: Beef is a good source of protein and is typically richer in...
    • jimbosmith316
    • Thread
    • beef boneless breast calories chicken choice compared content cooking cuts dietary fat good including lean lower methods nutrients preferences protein skinless source sources taste texture
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  6. PEP PATRIOT52

    Approved Log My Daily Food Log

    Last night's High Protein Mexican Bowl. Made with Chicken Strips, Lean Beef, Rice, Black beans,Tomato,Diced Banana Peppers Guacamole, and a Spicy Chipotle Sauce. Washed it down with Yuengling of course...
    • PEP PATRIOT52
    • Thread
    • banana beans beef black bowl chicken chipotle daily diced eats guacamole high lean made mexican nights peppers protein rice sauce spicy strips tomato washed yuengling
    • Replies: 197
    • Forum: Steroids SARMS Peptides Forum
  7. 9

    Dana White condemns Conor McGregor & Khabib Nurmagomedov's Twitter beef

    <iframe width="949" height="534" src="https://www.youtube.com/embed/yHo8IVpD7kw" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
    • 9mm
    • Thread
    • $50 10% beef code condemns conor coupon dana khabib mcgregor nurmagomedovs order store twitter white
    • Replies: 0
    • Forum: MMA Forum
  8. drtbear1967

    Beef Protein

    Whey protein is usually considered the best form of supplemental protein. The problem is that many whey formulations can contain ingredients that some individuals are allergic to. Our lab found similar gains in muscle size in subjects taking beef and whey protein powders over an 8-week training...
    • drtbear1967
    • Thread
    • 12s1 2015 allergies beef controlled dairy effects individuals international isolate journal muscle nutrition p11 powders protein sharp society sports study supplementation trained training whey
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  9. 9

    Tyron Woodley Says Offset and Chris Brown Beef Should End In The Ring

    <iframe width="949" height="534" src="https://www.youtube.com/embed/I_rwmCmzFZs" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **NEW** Receive 10% off your MC Store order of $50 or more using coupon code 9mm10!!!
    • 9mm
    • Thread
    • $50 10% 9mm10 beef brown chris code coupon end offset order receive ring store tyron woodley
    • Replies: 0
    • Forum: MMA Forum
  10. drtbear1967

    Don't Hyper focus on Nutrients.

    "Hyperfocusing on a single nutrient, e.g. saturated fats, can lead to a very skewed idea of what constitutes a “healthy” diet. As an example, consider sources of saturated fats. Coconut oil, beef, eggs, salmon and whole-milk yoghurt are all sources of saturated fats, but they all come with...
    • drtbear1967
    • Thread
    • 10% affect beef biotin body chances cholesterol choline coconut eggs fats focus food idea numbers nutrients oil omega patterns salmon saturated skewed sources stuck vitamin
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  11. Musclebeauty

    The Clean Bulk Diet: 3 Options For More Lean Muscle

    Build lean muscle mass without packing on unwanted body fat. This article presents three sample lean bulk diet eating plan options that can help you reach your goals. Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of*WorkoutLab. Back in the 90s the goal...
    • Musclebeauty
    • Thread
    • beef body bodybuilder bulk cheat cup days diet dry gatorademeal lean medium mixed muscle option plans powder protein scoop shredded slices training wheat whey workout
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  12. 9

    What's Tony Ferguson's beef with Anthony Pettis?

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    • 9mm
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    • anthony beef fergusons pettis tony
    • Replies: 0
    • Forum: MMA Forum
  13. 9

    Israel Adesanya explains Beef with Brendan Schaub

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    • 9mm
    • Thread
    • adesanya beef brendan explains schaub
    • Replies: 0
    • Forum: MMA Forum
  14. 9

    Cyborg & Holly Holm beef on Instagram

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    • 9mm
    • Thread
    • beef cyborg holly holm instagram
    • Replies: 0
    • Forum: MMA Forum
  15. Iron Game

    Diet Plan For Those Who Can't Gain Weight

    Meal 1 -Two large cage free organic eggs -One cup of egg whites -One cup of oats dry -Two slices of whole wheat or whole-grain toast -One cup of fruit any kind Meal 2 -6.5 and ounces of chicken breasts boneless and skinless -1 tablespoon of coconut or olive oil -One and a...
    • Iron Game
    • Thread
    • 1/2 1/4 beef breast brown cheese chicken coconut cottage cup fruit grain greens lean meal meat mixed oil olive ounces post rice slices tablespoon workout
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  16. 9

    Matt Hughes doing well, Garbrandt & Sterling beef

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    • 9mm
    • Thread
    • beef garbrandt hughes matt sterling
    • Replies: 0
    • Forum: MMA Forum
  17. Iron Game

    Insect Based Proteins??

    by Matt Weik Remember back when you were in school and you were taught that people ate bugs to survive in the wilderness? Remember how disgusting that sounded? Well, now companies are expecting you to do that for fun. What?! Well, it seems like my reaction is the same as the majority of...
    • Iron Game
    • Thread
    • 25% 75% beef brands bugs burger consuming food foods ground insect-based insects mealworms meat part patties people product products protein researchers source taste
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  18. 9

    Michael Bisping - Jorge Masvidal Beef

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    • 9mm
    • Thread
    • beef bisping jorge masvidal michael
    • Replies: 0
    • Forum: MMA Forum
  19. drtbear1967

    The Bodybuildeer's Shopping List

    The Bodybuilder’s Shopping List by Matt Meinrod A few years back I was shopping at the grocery store and a man actually stopped me in my tracks and said, “Do you mind if I look inside your cart, you must be doing something right.” At...
    • drtbear1967
    • Thread
    • beef bodybuilder bodybuilders bodybuilding carbodydrates chicken creatine day find grocery gym hardcore head nutrition oil omega-3 protein shopping store supplementation work
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  20. 9

    Joe Schilling Q&A: Talks Squashing Diaz-Cerrone Beef

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    • 9mm
    • Thread
    • beef diaz-cerrone joe q&a schilling squashing talks
    • Replies: 0
    • Forum: MMA Forum
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