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<iframe width="560" height="315" src="https://www.youtube.com/embed/7Gzkrj44cgU" frameborder="0" allowfullscreen></iframe> i hope you all had a great christmas day, and are enjoying any holiday traditions you share with you and yours

Guy Cisternino Trains Triceps 4 Weeks Out - Mr. Olympia 2016 IFBB Pro bodybuilder Guy Cisternino trains triceps with Charles Glass at Gold's Gym Venice, 4 weeks out from the 2016 212 Olympia Showdown. In this video, he talks about which poses he beats & loses to Flex Lewis on, who he would like...

guys, as members here on MC you guys are lucky enough to have experienced vets with sound knowledge on gear and nutrition at your disposal. if you have a question about gear or nutrition create a new thread and ask! no question is too stupid.. no one here will backlash at you for asking a...

So maybe this is unethical to some of you, I don't care. I make 2008 pay in 2016, and have paid over $220,000 worth of cars which all has sales taxes, not to mention a 2200 sq ft house, and being taxed since the very first week I was legal to be taxed. In any event Fire stick jail...

This has been argued for years... some swear they work others while say it's impossible for them to work. I'm going to see what I can find as far as any legitimate findings, but I don't expect much. I have been doing them for over a decade... and for a decade I have done 98% of them in the same...

like the title says.. i want to hear everyones favirote approach to cutting, bulking, and attempting a recomp.. share your thoughts, theories, and past experiences here and maybe we can get into a nice friendly debate while we are at it!

We resurrected an Old Competition forum with many great threads on training and techniques as well as contest prep information. So with this forum we hope to help answer any members questions on what to do and how to train in the gym for their set goals! If you want to ask how to use free...

So i get into my office today, and I'm going bat shit crazy cause i can smell a women's perfume in my office, so I'm thinking its sunday, and someone probably didn't think i was coming into work today, and they broke in and I'm looking for missing shit, and trying to pin point what was moved...

Hi! everyone! Can you guys share your story of making steroid oil ?

Kathleen Velazquez Womens Physique Overall Winner Shawn Ray Classic 2015omen's Physique <nav class="pagination" style="margin: 0px 0px 10px; padding: 5px; border: 0px; vertical-align: baseline; clear: both; line-height: 2; overflow: hidden; "> </nav>

Gevenny Fernandez Bikini Overall Winner 2015 Shawn Ray ClassicBikini

Matthew Levin overall winner of Mens Physique2015 Shawn Ray Classic Share on linkedinShare on twitterShare on pinterest_shareShare on gmailMore Sharing Service Men's Physique

http://npcnewsonline.com Great Site For All Things NPC. Find a topic interesting, or wanna share it with MuscleChemistry.com

Men's

Alright I will break the ice on this one. I know some of you have women and some well, lets just say friends with benefits. Has anyone decided if its worth getting something for them or just doing something nice for them or together with them besides sex. I plan on taking mine to the...