training

Evolutionary.org 630 - Interview with New Zealand VIP "vanlife_gymbum" - Recovery and Training! https://www.evolutionary.org/evolutionary-org-630-interview-with-new-zealand-vip-vanlife_gymbum-recovery-and-training/...

I’m looking for your advice on how to use BPC 157 for bigger results. I am a strength athlete and my issue is the more I push the more I get injured. I would like to be able to take the BPC along with my strength training routine, which is 5 days a week and be able to prevent injuries. Do you...

I’m really interested in trying out ghrp-2. Heard Good things about this peptide, it’s supposed to be as close to growth hormone as possible and way cheaper.i’m 45 years old on a budget and want benefits as I age. Definitely, an economic decision but also I’ve heard it has a lot of additional...

Evolutionary Underground 48- Overthinking your Training, why? how? Examples with Geneza Pharma https://www.evolutionary.org/evolutionary-underground-48-overthinking-your-training-why-how-examples-with-geneza-pharma/...

Evolutionary.org Hardcore 2.0 #163- Overhead pressing dangerous? by Para Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-163-overhead-pressing-dangerous-by-para-pharma/...

34 years old 5’11”, 218 lbs. And I’m training five times a week. I want to do sarms for 12 weeks. My initial goal is going to be bulking, but I will settle for a lean muscle gain too. What are your thoughts on doing lgd and gw501516 together? 20Mgs each ? Or should I consider adding S4 50mgs a...

I’m gonna start strength training a lot more and I’ve been at a plateau with a bunch of my lifts. Currently sitting at 220 pounds and 5’11’’ 28 years old. Want to hit 4 plates on my bench press, currently at around 340 pound area and not able to improve. Do you think deca would work good for...

my body doesn’t recover the way it used to when I was in my 20s or even my 30s I’m now 42 years old I’m approximately 180 lbs and 6’1” I like to do high intensity training and high repetition my joints though don’t really enjoy it what can you recommend going forward?

I’m 58 years old and I’m around 218 lbs and 6’1” currently training at the gym four times a week and I also play tennis and golf on the weekends I’m looking to do a cycle of ostarine for better recovery and sleep but I need your help. Do you think that 12 week cycle would work good or do you...

A friend of mine convinced me to sign up for some bootcamp training for like $80. quite challenging and there is a lot of Athletics and endurance and core training involved. But it’s fun because it’s like in a group setting I’m 28 years old and I’m around 170 lbs. I’m hoping you can give me some...

I’m looking to train really hard every day it’s the only thing that keeps me sane. 25/M/6’1’’/183 pounds Going for high volume training. Training 5-7x a week. 25 sets per session. This is why I want to see what steroids can help me. Seems like Equipoise would be the best option based on my...

22 years old, 5’9’’ and 155 pounds. Training 1 year looking to get more size and strength on my next sarms cycle my initial plan was yk11 and s23, but I am scratching that idea. I think I will instead go with rad140 and lgd4033 at 20mgs a day. How about 8 weeks on that or do I need to go longer?

hi I’m 55 years old and I’m seeking to get some new personal records when it comes to strength training I’m sticking to most of the compound lifts including squats, deadlifts, and bench press flat. I would like to hit personal records in all three. Was looking at trying deca for the first time...

so this is a weird question but bare with me. I’m looking to grab some sarms for me and my buddy. My buddy is experienced with sarms but I am not. Which sarms would work for both of us? We want to race and see who can get the best results. We are both 30 years old. I’m 5’10’’ 188 pounds and he...

Been reading some logs on some forums and noticing more and more people doing super sets I was always under the impression that super setting wasn’t a smart idea because you can risk overtraining and risk having issues with joint problems by doing them. Do you see any benefits to doing super...

I’ve been doing a three-day split for the past month. Its push/pull/legs. I’m already bored and I want to try something else that would get me more results but more importantly keep me motivated so I go to the gym. What would be the best thing to switch to if I would do a split routine?

I’m looking for some numbers when it comes to how many minutes per training session you train total? Like when you walk into the gym and then leave the gym how long do you actually spend and would you say you actually spend the whole time lifting weights or is it more other things that you’re...

I’m looking to balance my work schedule and also get some consistency to my training. For years I would finish work around 4:00 go to the bathroom and then head to the gym and it worked out really good because I get there before I got crowded. Now my work is little different I’ll actually work...

38 years old and I am around 168 pounds I’ve done both weight training and endurance over the last 10 years. I’m looking to do my first half marathon and it’s in three months so I’ll be training for that. What are the best steroids that I can use to get the most out of my training and improve my...

I’m going to be using steroids very early it’s only been a year since I started training. But I could easily come on here and say I’ve been training for 10 years but I want to be honest. I got a late start to weight training, as I’m in my mid 30’s. I have some good genetics though over the past...