A couple new videos - chris250

[Chris250]

Here is a video of me, doing Hammer incline press

[media]http://www.youtube.com/watch?v=gPwSbrASG4g&feature=plcp[/media]

Here is FitSarah doing a deltoid tri set of front raises, and laterals

[media]http://www.youtube.com/watch?v=ZVfjBlG2My8&feature=plcp[/media]

Here is FitSarah doing some rear delts

[media]http://www.youtube.com/watch?v=xNxjWAnOUDM&feature=plcp[/media]

Here is a video of me doing standing cable curls

[media]http://www.youtube.com/watch?v=Itz0w70b7rg&feature=plcp[/media]

 

[nuknuk]

very cool

 

[WesleyInman]

Chris nice arm size in that last video, your arms look gigantic.

and your wife looks pretty hot too, awesome you have her working out side by side with you

 

[big in vegas]

Looking good Chris

 

[Zeus]

Show off!!!!!!!!!!!! LOL, just playn with you bro. You have been working your ass off man. This is honestly the hardest I have ever seen you train since we met. People really have no idea what this sport really means to you. This videos were great my man. Im looking forward to training together hopefully tomorrow.

 

[bigghorn]

Dammit i can't watch shit with these type a videos.. Why? Says upgrade flashplayer .. What's that?'lol.. Serious!

 

[Chris250]

Chris nice arm size in that last video, your arms look gigantic.

and your wife looks pretty hot too, awesome you have her working out side by side with you

thanks wesley....Yeah, as big as they look in the video they dont measure very much...lol !!! you be suprised what they measured cold....

as for my wife, she is planning on getting back to figure, and doing the state show next April...She has just started back training pretty hard the past month. She has been fighting migraines for the past half year or so. So there was a 3-4 month period she hardly trained at all...She never really got out of shape (cardio, ate half ass clean) but she lost some muscle, and just got softer...Starting to shape up again, and have that look for figure...

 

[Chris250]

Explode Through Your Workouts

 

[Chris250]

[media]http://www.youtube.com/watch?v=HaHbnv45jR8&feature=youtu.be[/media]

sarah hitting quads