A couple of mid week pics

[Chris250]

Here you go guys, a few pics taken at home in the evening. The legs are washed out some, but my upper looks decent.

weight is around 232-234lbs.

6.5 wks left to showtime.

This week, i have upped my cardio in the morning. Doing 35-40 mins each day. Diet is pretty much the same for the most part. Lots of red meat, carbs are moderate around 200-250 grams per day. Nothing lower than 150 grams on my off days. Fats are still pretty moderate, whole eggs, and red meat is my main protein. With a some whey isolate.

so far everything is on track, imo...

 

[nuknuk]

I would say you look alot tighter

 

[Lightsout]

Lookin good bro.. I can't wait to see wat you Zeus bring to the stage !!!

 

[h8tr3d]

Damn chris, your back is crazy looking... veiny an all!!

 

[Ox 51]

Looking great, Chris.

 

[big in vegas]

Very good detail in your upper body, the front double bi is a great shot for you

 

[NakedGod]

Very good detail in your upper body, the front double bi is a great shot for you

agreed

 

[big in vegas]

Your calves look pretty big too, I'm sure in the next weeks coming you'll make some really nice improvements and should look great on stage