appetite stimulant

[LA]

It has been a whole week now, did you try the olive oil?

 

[weight77`]

Yeah. What I started doing was putting 2 tlbs in with my ground beef 2 times a day....so that is a extra 45 grams of fat and around 500 cal...well it did fill me out alot more...what I have not noticed is the small amount of fat I take in during the off season...I always thought protein and carbs is the way to go...well I talked to a guy and they told me that your musccles dont even need carbs (not shit loads)....your muscles are composed of fat and protein....

well LA the olive did work by filling me out and it made my muscles fill out real nice...but the heart burn killed me...I never had heart burn before but damn it is some powerful shit....

any suggestions LA.....

 

[BiggerStronger]

Your body needs some carbs to convert into glycogen to replenish your muscles so that they can rebuild.

Your muscle are basically protein with some fat surrounding them though. Imagine a steak....lol.

 

[BiggerStronger]

Take some Zantac for the heart burn.

Also I think they just made Prilosec OTC too...You might want to try that instead. I get heart burn often and I use Zantac...works fairly well.

Does anyone know if Prilosec works better?

 

[weight77`]

My dad is a doc and he told me that it is hard on the liver. Everything has a down side..I dont know if my liver wants anymore stress..

I might try it and see if there is any difference next time I go into get my stats checked...thanks..

 

[BiggerStronger]

Have you tried taking Tums? Does that help at all?

 

[weight77`]

No but I did buy some the othe day. I just have not used them yet. I usually dont get the heart brn untill around 3 in the morning. and I dont get up and just toss and turn. maybe tonight I will get out of bed. LOL.