The Dude
MuscleChemistry Registered Member
I think I looked like crap at the Southern States and although I'm sure I over dieted and then over depleted and wasn't able to fill out, looking at the winners has me doubting if I had come in where I wanted if I couldve cracked top 5. I went to the Fl State show this past Sat and saw alot of the same guys with better conditioning and some with alot more Synthol. In all honesty I'm not going to do GH year round and commit my life to bodybuilding at the expense of everything else just to qualify for nationals (which is my only goal). I'm thinking of doing a show in 2 years and trying to be a solid HW or even a SHW, but I don't know if I have the shape that these guys have. What would you do? Currently I'm getting 95% of my protein and calories from food where as I was doing about 60%. I'm also using insulin once a day on non training days and twice a day on training days along with IGF. I also saw a couple guys that really did a great job with Synthol on their chest (my weakest part). Considering that as well precontest (I could tell the difference from the Southern States to this show) it really looked good.








