dairy senstive

[MrPerfect]

i have to say, anytime i take in any dairy i wake up the next day bloated as hell.

a glass of milk, cheese, anything, i feel like a blimp the next morning.
does this happen to any of you guys??

 

[kalevra]

not so much with cheese, but with too much milk or the slightest amount of ice cream i feel very bloated the next morning. It doesnt matter if it is skim milk or whole milk, either way i am puffed up.

 

[Pharm_Fed]

Try raw milk instead of the homogenized, pasteurized garbage you get at the store. That's really just a milk flavored beverage.

Most people have trouble with dairy because they don't produce enough lactase to digest the lactose found in milk. Raw milk has lactase in it to break down the milk sugar so often times people who are lactose intolerant can drink raw milk.

http://www.realmilk.com/

 

[big in vegas]

I don't have any problems with dairy at all and I eat a good bit of cheese and drink milk as much as I can. It's actually helped me put on a little weight and it's not bad weight either. Only drawback would be that I feel it gives me thicker skin

 

[saudades]

Try raw milk instead of the homogenized, pasteurized garbage you get at the store. That's really just a milk flavored beverage.

Most people have trouble with dairy because they don't produce enough lactase to digest the lactose found in milk. Raw milk has lactase in it to break down the milk sugar so often times people who are lactose intolerant can drink raw milk.

A CAMPAIGN FOR REAL (RAW) MILK!

Really? Hmmm…I've always had trouble with milk. I may have to try that.