Deadlifts

[Presser]

i voted something else, i hate doing inners and outers, but love the results! inners and outers are 1/3rd of ur entire legs muscle mass make up, not many people know that

 

[Get_Swole]

i love deadlifts makes me grow more then any other exercise.

 

[saudades]

Deads are good for me, too. I need to make sure I do them a little more often.

 

[Get_Swole]

i hit theme very week when on and every other off. I mix in rack pulls too i love it.

 

[hammerstyle]

abs suck they feel like someone's stabbing me with a dull knife then i usually want to hurl.

 

[Crazymank]

did mine this saturday... I think i loose my form a little on the way down. Its super easy on the way up, but on the way down... my back hurts a little from bad from.

 

[Glen Baxter]

Oldie goldie: front squats! Hate/love -relationship but still once a week so intensively that I have to lay down for resting. Weird, but if you think about the whole issue of weight lifting, its not for normals. New favorite for an abnormal: snatch.

 

[mikeswift]

welcome to the site Glen Baxter. I think I know what you mean but I think most of us would agree we all love Snatch. LOL.

 

[Crazymank]

welcome Glen... good point. I lay down for snatch

 

[Glen Baxter]

Thanks bros! Nice to be here: a good forum with substance and not just empty barking. Snatch, it took a month to learn the proper technique, mainly how to include (p)elvis into the action but after learning that its just LOL. In our gym boys' are with undying energy pumping bench and I'm the lonely one with cleans, front squats and snatchs. Wicked old schooler, started lifting in 1975.