WWM/PUMPED
New member
guys today was the first time I tryed dextrose in my post workout shake. I allways just used a carbo force I made up a shake today like this
75g dextrose
80g whey
10g glut
20g creat
2tbs aminos
About 5 min after drinking it my eyes started to itch no big deal I went to the bathroom to wash my hands and felt sick and my face started to get REALLY red almost purple and eyes blood shot as hell. I ended up puking the shake up soon there after.
what the hell happend?
75g dextrose
80g whey
10g glut
20g creat
2tbs aminos
About 5 min after drinking it my eyes started to itch no big deal I went to the bathroom to wash my hands and felt sick and my face started to get REALLY red almost purple and eyes blood shot as hell. I ended up puking the shake up soon there after.
what the hell happend?