big in vegas
MuscleChemistry Registered Member
I can get in and out of the gym in about 45 minutes if I train by myself and don't do cardio, if I do cardio it's around 1 hour and 15 minutes. I know guys that go in there and will stay for 2+ hours. The only time it has EVER taken me that long was when I was powerlifting and there were 3 of us all training together and it takes time to get equipment on and off and rest between sets. I just don't see how someone can stay in the gym for 2+ hours when they train by themselves






