KFC double down

[(N)shape]

I had to try one and they weren't bad but I could have eaten like 3 more of them. I'm gonna try my own version and make it a little healthier!!

 

[steph]

I'm not gonna lie... it looks like it tastes uhhhhhmazing! I probably wouldn't eat it. Almost definitely not after reading this, lol. (I'd take a bite of Jon's for sure though!!)

Grilled Double Down
460 cals
210 cals from fat
23g fat
9g saturated fat
0g trans fat
185mg cholesterol
1430mg sodium
3g carbs
0g fiber
1g sugar
61g protein

Double Down
540 cals
290 cals from fat
32g fat
10g saturated fat
0.5g trans fat
145mg cholesterol
1380mg sodium
11g carbs
1g fiber
1g sugar
53g protein

 

[(N)shape]

I'm not gonna lie... it looks like it tastes uhhhhhmazing! I probably wouldn't eat it. Almost definitely not after reading this, lol. (I'd take a bite of Jon's for sure though!!)

Grilled Double Down
460 cals
210 cals from fat
23g fat
9g saturated fat
0g trans fat
185mg cholesterol
1430mg sodium
3g carbs
0g fiber
1g sugar
61g protein

Double Down
540 cals
290 cals from fat
32g fat
10g saturated fat
0.5g trans fat
145mg cholesterol
1380mg sodium
11g carbs
1g fiber
1g sugar
53g protein

Yeah my buddy checked it out on his iPhone as we were eating it!:curse: So I had to punish myself with some sled pulls after my workout!

 

[Pharm_Fed]

I'm not gonna lie... it looks like it tastes uhhhhhmazing! I probably wouldn't eat it. Almost definitely not after reading this, lol. (I'd take a bite of Jon's for sure though!!)

Grilled Double Down
460 cals
210 cals from fat
23g fat
9g saturated fat
0g trans fat
185mg cholesterol
1430mg sodium
3g carbs
0g fiber
1g sugar
61g protein

Double Down
540 cals
290 cals from fat
32g fat
10g saturated fat
0.5g trans fat
145mg cholesterol
1380mg sodium
11g carbs
1g fiber
1g sugar
53g protein

Looks like the recipe for a delicious sandwhich, lol.

 

[steph]

Looks like the recipe for a delicious sandwhich, lol.

KFC found their niche for all the off-season bodybuilders!

 

[dreww]

61g protein? got hit that up