Metal85 6-11-11

[big in vegas]

pic your shorts up ese!!...your ball frow is gonna start mad dawg'N me.......and i dont like being mad dawged G#+ damn it.....LOL

He's lost too much weight, they won't stay up anymore

 

[Metal85]

dont have a ball fro lol and Jeff or Nuk go ahead and lets start this diet plan, im 195-199 now Id like to be as cut if not more between 198-203

 

[big in vegas]

chicken, steak, turkey, tuna, eggs, oatmeal, brocolli, green beans, yams, water....There's most of what you need for your diet

 

[Metal85]

chicken, steak, turkey, tuna, eggs, oatmeal, brocolli, green beans, yams, water....There's most of what you need for your diet

I can do that for the most part but I have been really trying to stay away from beef, and I hate brocolli

 

[big in vegas]

I can do that for the most part but I have been really trying to stay away from beef, and I hate brocolli

Toughen up soldier