Cakes
New member
Can anyone answer me why I am only slightly sore the day after but extremely sore 2 days after? (ie., back on Sunday yet not really sore until this AM). I've only noticed this for about the last 2 or 3 years.
And please, don't anyone say it's because I'm not training hard enough:angry:. I don't leave the gym until I'm dripping.
And please, don't anyone say it's because I'm not training hard enough:angry:. I don't leave the gym until I'm dripping.