NukNuk's contest prep log

[nuknuk]

makin big changes bro, do u mind sharing ur drug list like the past? inj, tabs, anti e's.. . i know u change a lot as you go

Go to the first post. I am still using those same drugs as of now. I haven't even started Clen, T3, nor Anti-E's yet. Though this may all change tomorrow, when I talk to my trainer.

 

[nuknuk]

Ok, things have changed this week.

Carbs 200 grams high days
50 grams low days
Protein 400grams a day
Cardio 1 hour 6 days a week

Drugs.
Test
EQ
Tbol
HGH
Arimidex
IGF

Was 252lbs today.

 

[The Dude]

I dont understand how you can hold so much weight with so little food.

 

[nuknuk]

I dont understand how you can hold so much weight with so little food.

Im not really holding on to weight, I got to drop. I still have another 30lbs maybe to go before Im ready. I have lost 32lbs so far since Jan. 1.

 

[Pharm_Fed]

That's a lot of weight lost quickly, wish I had genes like that. You should get some updated pics up.

 

[Jenn]

Yeah, My lower back is the last to lean out on me, seems to be the main place I store fat also.

Looking good! Lower back is the last for me too.

 

[Chris250]

Yeah, My lower back is the last to lean out on me, seems to be the main place I store fat also.

yeah Im the same way...and I have more fat on my lower back than you do...what is the weight today ?

 

[nuknuk]

yeah Im the same way...and I have more fat on my lower back than you do...what is the weight today ?

253lbs today

 

[Jenn]

Looking good Nuk, keep it up!!!

 

[nuknuk]

251lbs

 

[NakedGod]

Damn bro you are BIG, and look awesome keep it up.

 

[nuknuk]

249lbs this morning!! You can bet your ass I will be in shape!

 

[nuknuk]

Also, Looks like I will be a Heavy Weight again. Just hope I'm a bigger one. lol

 

[Chris250]

Also, Looks like I will be a Heavy Weight again. Just hope I'm a bigger one. lol

weight on your frame wont matter, just be in the conditioning you got into last year, and you will be fine...:weight:

 

[big in vegas]

If you can stay healthy this year I think you'll be in great shape

 

[nuknuk]

248lbs

 

[nuknuk]

244lbs today. Thats 40lbs total.

 

[The Dude]

Damn man. It seems like you are able to gain a tremendous amount of weight in a short time and then lose it just as quickly yet you can retain the muscle much better than most. You're looking really good man!

 

[nuknuk]

Damn man. It seems like you are able to gain a tremendous amount of weight in a short time and then lose it just as quickly yet you can retain the muscle much better than most. You're looking really good man!

Yeah, its like my body knows what I want it to do.

Also Im sure my prep will change tomorrow after I talk to my trainer, so stand by...

 

[nuknuk]

245lbs today