Shoulder injury...

[big in vegas]

I hurt my damn shoulder yesterday again. Nothing major, but I feel a slight pain in my rotator cuff this morning after training chest yesterday. I went a little heavier than usual, so it could possibly just be sore, but it's only in one shoulder so I'm not thinking that's the case. Just another place to ice I guess. I hate that I'm getting older (not old compared to some, but older than I'd like to be), it just seems like one slight slip up on form and I'm hurting for it

 

[Presser]

I hurt my damn shoulder yesterday again. Nothing major, but I feel a slight pain in my rotator cuff this morning after training chest yesterday. I went a little heavier than usual, so it could possibly just be sore, but it's only in one shoulder so I'm not thinking that's the case. Just another place to ice I guess. I hate that I'm getting older (not old compared to some, but older than I'd like to be), it just seems like one slight slip up on form and I'm hurting for it

How old are you bro? And yeah your right, the older we get the worse we hurt and get hurt, thats for sure!

 

[big in vegas]

I'm 28. This is the second time now that I've hurt my left shoulder and once on the right. Most people's knees go first, but my knees are great, never had any pain there.

 

[The Dude]

I get serious pain in my right shoulder occasionally from chest or shoulder exercises. It's not even the shoulder. It's huge knots around my right scapula that I have to get worked out. The nerves run to the shoulder. When she works on them I tear up like a girl though.

 

[big in vegas]

My mom got me a gift certificate to a massage therapist, but I haven't used it yet. I've never had a professional massage before, would you still recommend a deep tissue for a first timer?

 

[Metal85]

how is it doing?

 

[Jpotch]

Ya bro get the massage. Have her wak u off too. Even if the massage doesnt help at least u will leave with a smile.

 

[big in vegas]

It's still hurting, but I trained shoulders like a dip shit yesterday. I'm going to ice it and rest it until next week, going to try to let it heal over the weekend hopefully