well when it rains it pours i suppose, my knee was having problems, wich seem to have gotten better, but now my left wrist is sprained, and the best part is i woke up like that,no idea how it happened, but i can bend it for shit, had chest today and it wasnt pleasent to try to push weight with a sprained wrist, i hate injuries, especialy ones where i have no idea where they originated from,







