Taken' a day off from workout today

[nuknuk]

This is unlike me, but Im just drained. So im going to listen to my body. yesterday was a low carb day(only 50grams), and I did Chest, abs, and 2 cardio sesions, plus training others. Spent 12 hrs at the gym.

 

[Lightsout]

If anyone needs to be working out nuk it is you...lol

 

[big in vegas]

Sounds like you deserve it bro, listening to your body is more important sometimes and with you in contest prep, I know it's hard to do. But in the end you will probably be better off