Approved Log Testosterone Cycle Log - The comeback

[stevesmi]

View attachment 34945

@drtbear1967 looking really good on this. It's a good lineup that you're doing. I like how you lay out the food.

 

[ulter]

View attachment 34945

The macros look tremendous. @drtbear1967 I like to see you experiment with fats up or down.

 

[ceo]

View attachment 34945

@drtbear1967 bros, make sure you get the food pictures up. That's what we want to see.

 

[ROIDDERS]

View attachment 34945

@drtbear1967

I'm gonna have to tweak my total overall macros as my blood sugar is still staying too high. As soon as I get some things lined out starting this week I will post from my MyFitnessPal account and let you guys know what's going on. Also the new gym finally opened in my hometown and I was able to get in a great workout Saturday with my son. I'm still having to go slow that's if I get too hot I start that stupid coughing again. But I'll take this little progress as I'm getting it beats not doing anything

make sure you're also posting up the actual food you're eating in pictures. Just posting macros is good but it doesn't tell us the whole story.

 

[ballin2504]

View attachment 34945

@drtbear1967 glad to see the update man.

 

[Tiger Salman Khan]

View attachment 34945

@drtbear1967 Good work so far......

 

[drtbear1967]

Making Improvement slow and steady