water intake

[nuknuk]

I have been sucking at getting enough water intake daily. Today I started keeping track of how much I take in. I knew, better but was just not doing it. Got in a Gallon so far.

 

[Metal85]

are you drinking distilled?

 

[freakinthegym]

Man I didn't drink enough water about 5yrs ago and was drinking shakes and takin in food , well i dried my insides up! Had to go to the ER! Yeah that sucked! Lol never again drink up guys'! Lol

 

[nuknuk]

are you drinking distilled?

no.

 

[big in vegas]

I don't drink nearly enough and constantly get cottonmouth. I hate it. I get tired of seeing guys always carrying around a gallon jug. I swore I'd never do that, but it's the easiest way to keep track I guess

 

[highside]

I really need to drink more water. I just can not stand the plain taste of it. Does anyone use the little crystal light packs to flavor water? I can drink a lot more if I use those.

 

[freakinthegym]

I don't think that counts lol plain water is the way to go bro. Hey you could always buy that smart water lol that taste good as water is going to get ......

 

[Metal85]

no.

may wanna look into that for cutting

 

[Mrbigz]

would the crystal lights hinder the cutting? i drink a ton of water, but not a drop without flavoring.....

 

[big in vegas]

would the crystal lights hinder the cutting? i drink a ton of water, but not a drop without flavoring.....

Probably slightly, but I'm sure it can't be drastic