weekend workouts

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MrPerfect

MuscleChemistry Guru
alot of people i know half ass theyre workouts on the weekends...
i myself do not, i go just as hard as any day of the week

do you guys catch yourself slacking on the weekends
 
I usually use the weekends for leg day; which i'll admit can turn into a 3/4 ass workout, and sunday is usually my day to do core and cardio. So yes i do lighten up on the weekends
 
I go harder on the weekends, because I can go whatever time I'm ready and it's less crowded.
 
I go hard everyday I'm in there, hell I work 6 days a week so I really don't have a weekend to change anything
 
I got hard as hell on sundays because its the one day that i have nothing to to do but focus on eating and working out, oh and sunday night premium hbo!
 
I don't train on the weekends. I am usually way to busy and/or out of town. I just get it all done during the week.
 
I think the day most people only take serious is Monday and that's primarily because to them it's a new start and a chance to make up for a weekend of being a slob
 
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