what do you loose the quickest

[Crazymank]

i just noticed yesterday, after my last cycle, after loosing 50lbs... That out of all my lifts, I've lost the most strength from my shoulders/ shoulder press. its down about 1/3 from where it was.... Most everything else is down 1/4.

 

[MrPerfect]

i usually lose it from most of my pressing exeercises....

but no to brag... when im off i train just as hard if not harder and keep my cal's high to HOPEFULLY keep what gains in strength and size i got
from the cycle.

 

[The Dude]

I never get "off". I may go to a very low HRT dose and low dose anabolic, but usually I can continue to gain very slowly on that.

 

[Chris250]

presses movements seem to be the hardest for me, when clean...

 

[Crazymank]

i understand jon flex's comment about eating more cals.