Ox 51
Musclechemistry Guru
My chest has always been my best muscle group, but it's because I always put it first. I always wanted to increase my bench press more than anything else, so I'd always do chest first. If I missed a few days, I'd start back over with chest.
But, to any of you have a muscle that just stands out (I don't mean THAT muscle, Metal)? You always hear of bodybuilders who are so naturally blessed in one area that they almost stop working it, like Flex Lewis's calves.
But, to any of you have a muscle that just stands out (I don't mean THAT muscle, Metal)? You always hear of bodybuilders who are so naturally blessed in one area that they almost stop working it, like Flex Lewis's calves.








