Blog

Washboards are a thing of the past; your great grandparents might have used one to wash their clothes, and they were used as musical instruments too. But, nowadays, the only place you are likely to see an actual washboard is in a museum. Despite being a word from he past, the term washboard is often…

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

[embedded content]

2021 NPC / IFBB Professional League Miami (Ad)Vice Florida Superstar Seminar Part 3 Part 3 of the videos features interviews with @mrolympiallc Champions Erin Stern @2x_ms_olympia discussing her switching divisions and Janet Layug @janetlayug who announced her new contest @npcbattleofthebodies in addition to 2020 #IFBBTampaPro Champion Jennifer Dorie @jenniferdorie_ifbbpro who calls out boyfriend Mark Anthony @markanthonyflex with Host @npcnewsonlineofficialpage Chief Official Photographer J.M. Manion @aroundthenpc_jm . Watch the full video on npcnewsonline.com and our You Tube Channel to listen to everything! . Saturday, March 27 saw over 1,000 people attend the FREE 2021 #NPC / @ifbb_pro_league MIAMI (AD)VICE Yamamoto Nutrition FLORIDA “SUPERSTAR SATURDAY SEMINAR” organized by Tim Gardner @tgflex with Featured Speakers; -Olympia Head Judge Steve Weinberger @bevsgym -Legendary Pro Bodybuilder Rich Gaspari @richgaspari -Chief Olympia Officer and President Dan Solomon @dansolomon_official -NPC and #ifbbproleague Promoter Mel Chancey @melchancey316 -NPC and #ifbbproleague Promoter Shannon Dey @shannondey . This FREE NPC Florida instructional clinic was generously hosted by #IFBBPro and Pro Body Tech Empire Gym @probodytechempiregym owner, Sam Yehia @teamprobodytech as he dedicating his state-of-the-art 37,000 sq ft facility exclusively to the NPC for the whole afternoon. . @npcworldwideofficial @npcnewstv @npcfitbody @npcwellness @npcworldwidewellness @ifbbproleaguewellness @npcfloridaofficialpage @danray @d_amelio_manion @gardner.tortuga @t_manion @frank_sepe @darremcharles @indiapaulino @jenniferdorie_ifbbpro @ifbbjondelarosa @thesleestak @maylaash @ashahadley @yarishna @carlasalotti @itsarielkhadr @ruff_diesel @ifbbpronataliacoelho @darajahillfit @ifbblatoyiafarley @therealoislane_ifbbpro @jeremypotvin_ @cementfactory @fitbodyfusion @jamidebernard @jourdanne__ @ashlyn_ifbbpro @canadianphysiquealliance #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbprobodybuilding #ifbbpro212 #ifbbproclassicphysique #ifbbprofitness #ifbbpromensphysique #ifbbprofigure #ifbbprowomensphysique #ifbbprobikini #ifbbproleaguewellness

[embedded content]
3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit hit the @npcphotogym to film her 2021 #roadtotheifbbpittsburghpro @npcifbbpropittsburgh #exclusively for @npcnewsonlineofficialpage @npcnewstv . Ashley was a little under 4 weeks out from the #ifbbpittsburghpro when this was filmed and you can see the full video on npcnewsonline.com and our You Tube Channel. . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcfitbody @npcworldwideofficial @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @axeandsledge @limitless @olympiatanning @fitbodyfusion @bodybyo @blackstonelabs_official @teamatlasmtl @redcon1 @theprophysiques @teamfflex @npcifbbpropittsburgh @mrolympiallc @teamelitephysique #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #pittsburgh #blackandyellow

The 2020 UK’s Fittest Man Zack George has withdrawn from the 2021 CrossFit Games season due to an ongoing hip injury. The 31-year-old said in an Instagram post that it was the burpee box-jumps in the 2021 CrossFit Open Workout 21.2 that injured him as far as his hip is concerned. He also said he’s been…

Julius Maddox is a beast among beasts, having set the all-time world record for the raw bench press multiple times, and most recently putting up his best performance with a 355kg/782.6 lbs bench press on February 21, 2021, at the Hybrid Showdown, Miami, Fl. There was clearly more in his tank as crazy as it…

If you want to build mounds of muscle or just look better in clothes, it’s necessary that you not only train for your goal/s but also follow an appropriate nutrition regime. Protein is the key nutrient for muscle growth and repair and ensuring adequate daily intake is non-negotiable. But the question everyone wants to know…

[embedded content]
FIRST EVER @ifbbproleaguewellness Champion by winning the 2020 #IFBBTampaPro Wellness Renee Harshey @renee_ifbbpro visited the @npcphotogym to film her 2021 #roadtotheifbbpittsburghpro @npcifbbpropittsburgh and be interviewed by J.M. Manion @aroundthenpc_jm #exclusively for @npcnewsonlineofficialpage @npcnewstv 3.5 weeks before competing in the #IFBBPittsburghPro . Renee and J.M. touched on a variety of subjects including her move to @npcwellness after competing in #npcbikini where she qualified for the @ifbb_pro_league by winning the Overall at the 2019 @mrolympiasa and her meal prep company @fitchoicefoods and much more! You can watch the full interview, posing and her training on npcnewsonline.com and our You Tube Channel. . The 2021 #NPCPittsburgh Championships is back along with the #IFBBPittsburghPro @npcifbbpropittsburgh on April 30-May 1 and the contest will be held at it’s normal location, Soldiers and Sailors Memorial Hall in Pittsburgh! @soldiersandsailorshall This contest is promoted by NPC and @ifbb_pro_league President Jim Manion. . @npcfitbody @npcworldwideofficial @npcwellness @npcworldwidewellness @ifbbproleaguewellness @t_manion @aroundthenpc_jm @garyudit @frank_sepe @npcpennsylvania @axeandsledge @limitless @olympiatanning @fitbodyfusion @bodybyo @blackstonelabs_official @teamatlasmtl @redcon1 @theprophysiques @thepros_ifbb_npc @the_pro_ducer @whitneyjones_ifbbpro @teamfflex @mrolympiallc #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproclassicphysique #ifbbpromensphysique #ifbbprofigure #ifbbprobikini #ifbbproleaguewellness #npcactivewear #pittsburgh

When @ifbbproleaguewellness competitor and 2020 #NPCUniverse Wellness Overall Yarishna Ayala @yarishna hit the @npcphotogym to film her 2021 #roadtotheifbbpittsburghpro @npcifbbpropittsburgh it was pretty much a foregone conclusion that she would train legs. When filmed #exclusively for @npcnewsonlineofficialpage @npcnewstv , Yarishna was 4-1/2 weeks out from the #ifbbpittsburghpro . You can see the full video on…

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.