Blog
Arnold Rosters PLUS Every Bodybuilding Era — Strength Weekly
Strength Weekly is the show taking you in depth on all aspects of the barbell game and beyond. This week, we break down the four biggest stories in strength. Rudy Kadlub has a record day, the Arnold Strongman and Strongwoman rosters for 2024 are revealed, and we discuss every era of modern bodybuilding history. Today, hosts David Thomas…
The post Arnold Rosters PLUS Every Bodybuilding Era — Strength Weekly appeared first on BarBend.
Inderraj Singh-Dhillon (120KG) Raw Deadlifts 9 kilograms Over IPF World Record
120-kilogram powerlifter Inderraj Singh Dhillon made a name for himself at the International Powerlifting Federation (IPF) 2023 Classic World Championships (CWC) in Malta when he broke the deadlift world record via a 386-kilogram (851-pound) pull. It earned him the overall bronze medal. In the months since Dhillon last competed, his deadlift training seems to have gone into overdrive. On November 20, Dhillon…
The post Inderraj Singh-Dhillon (120KG) Raw Deadlifts 9 kilograms Over IPF World Record appeared first on BarBend.
?LARRY WHEELS: HOW I GAINED 55-LBS IN 2 DAYS!
https://www.youtube.com/watch?v=SO0dC7gAqXA Larry Wheels joins RXMuscle’s Siddique Farooqi at the 2023 Dubai Muscle Show, where he talks about his recent attempt at obtaining his IFBB pro card in classic physique, and subsequent massive weight gain…in 2 days??? RXMuscle’s coverage from the 2023 Dubai Muscle Show is powered by MuscleTech. Visit MuscleTech.com. – Subscribe to the RXMuscle…
Courtney King — Career, Bikini Olympia Win, and Biography
It’s not often that bodybuilding fans get to experience the equivalent of a royal baby announcement, but that’s exactly what they got in November 2023 when five-time Classic Physique Olympia champion Chris Bumstead announced that he and his fiancée Courtney King were expecting their first child. Newer bodybuilding fans may only know King as the future wife of…
The post Courtney King — Career, Bikini Olympia Win, and Biography appeared first on BarBend.
Arnold Schwarzenegger Reveals His Heaviest Lifts Ever
Most people would (rightly) place Arnold Schwarzenegger on the Mount Rushmore of bodybuilding. The seven-time Mr. Olympia winner is commonly considered to have possessed one of the best physiques in history. But you might not know that Schwarzenegger, long before he made his pilgrimage to the gold coasts of California to pursue bodybuilding, got his start as a…
The post Arnold Schwarzenegger Reveals His Heaviest Lifts Ever appeared first on BarBend.
Are Squats Really More “Anabolic” Than Other Exercises?
Your Takeaways There are a lot of good reasons to squat. For starters, squats are tremendously effective at building muscle in your legs and hips. The squat is also one of your fundamental movement patterns, and mastering it will carry over to other aspects of both your workout routine and out-of-the-gym lifestyle. Oh, and they’re probably the best…
The post Are Squats Really More “Anabolic” Than Other Exercises? appeared first on BarBend.