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2023 Ms. Olympia Preview

The 2023 Olympia features six women’s divisions, including the Ms. Olympia contest. The world championship for Women’s Open bodybuilding made its return to the stage in 2020 after a six-year absence. The Women’s Open division has seen a resurgence in popularity during the dominant reign of three-time Ms. Olympia champion Andrea Shaw. She will attempt to make it…
The post 2023 Ms. Olympia Preview appeared first on BarBend.

By Presser
4 min read

7 Ways Adjustable Dumbbells Can Boost Your Workouts

If you typically hit the gym at peak hours, you’re likely no stranger to spending a chunk of your workout looking for the right equipment or waiting your turn for the squat rack. On the flip side, working out at home may call to mind hundreds of burpees or endless reps of light biceps curls with the sole…
The post 7 Ways Adjustable Dumbbells Can Boost Your Workouts appeared first on BarBend.

By Presser
11 min read

Will Tennyson Attempts Eating Ronnie Coleman’s 6,000-Calorie Bodybuilding Diet

Eating in a calorie surplus is as crucial as the workout routine when following a bulking program. For many lifters amidst a bulk, consistently eating 3,500 calories or more in a day can be a chore. During the peak of his career, eight-time Mr. Olympia champion Ronnie Coleman was famous for eating 6,000 calories in the bulking phase. …
The post Will Tennyson Attempts Eating Ronnie Coleman’s 6,000-Calorie Bodybuilding Diet appeared first on BarBend.

By Presser
4 min read

6 Infrared Sauna Benefits to Give Your Recovery a Boost

You just finished a tough workout, did a few cool-down stretches, and are on the way to showering. As you enter the locker room, you notice your gym has an infrared sauna. Before you grab your post-workout drink, you may want to pop in for a few minutes to relax and breathe. Sauna bathing may help ease the…
The post 6 Infrared Sauna Benefits to Give Your Recovery a Boost appeared first on BarBend.

By Presser
13 min read

Andrew Jacked pushing hard for Mr Olympia 2023 , Can he crack top 3 #bodybuilding #gym #workout

Andrew Jacked pushing hard for Mr Olympia 2023 , Can he crack top 3 #bodybuilding #gym #workout

Can Jeremy beat his 2017 version at Mr Olympia 2023 #bodybuilding #fitness #gym #workout

Can Jeremy beat his 2017 version at Mr Olympia 2023 #bodybuilding #fitness #gym #workout

Is Breon Ansley behind in conditioning at 2.5 weeks out ? #bodybuilding #fitness #gym #workout

Is Breon Ansley behind in conditioning at 2.5 weeks out ? #bodybuilding #fitness #gym #workout

Samson Dauda is a genetic freak , 2.5 weeks out of mr Olympia #bodybuilding #fitness #gym

Samson Dauda is a genetic freak , 2.5 weeks out of mr Olympia #bodybuilding #fitness #gym

Samson Dauda or Andrew Jacked at Mr Olympia 2023 ? Jeremy might win ? + Breon’s conditioning ?

#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#mrolympia2023 , Samson Dauda or Andrew Jacked at Mr Olympia 2023 ? Jeremy might win ? + Breon’s conditioning ? @Samson_Dauda @Yesszzziirrr @jeremybuendia @breonansley2104 Timestamps 0:00 Breon Ansley 1:43 Andrew Jacked 2:50 Jeremy Buendia 3:57 Derek 4:28 Samson Dauda *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook- https://www.facebook.com/Fazifitness -Website…