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Working Out After a Tattoo: The Do’s and Don’ts, According to a Veteran Artist
You’ve lost what little sensation remains in your arm. An indistinct buzzing bounces from ear to ear. Your phone’s battery is on its last legs — you’ve checked your e-mail, scrolled social media, … Read more
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300-Pound Bodybuilder Douglas Fruchey Demonstrates Back Training Techniques
IFBB Pro Bodybuilder Douglas Fruchey performed a pull day in the gym with bodybuilder, fitness model, and podcast host Mike O’Hearn. Fruchey competes in the Men’s Open division, toting a gargantuan 300-pound physique. O’Hearn … Read more
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Iran’s Mir Mostafa Javadi Wins Men’s 89KG Division in Major Upset at 2023 World Weightlifting Championships
As the Iranian flag was raised in the stadium, commentators at the 2023 World Weightlifting Championships (WWC) remarked that they had just witnessed one of the most surprising upsets in years. In a … Read more
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How Coach Hany Rambod Helps Bodybuilders “Dry Out” Before Competition
Competitive bodybuilders are judged on muscle size, shape, symmetry, balance, separation, definition, and conditioning. To achieve a peeled look that exposes muscle detail and separation, a bodybuilder must have a low body fat … Read more
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Phil Heath Teaches Will Tennyson How to Train Shoulders
Seven-time Mr. Olympia champion Phil Heath is among the most dominant of all time. He won his Sandow trophies in consecutive years from 2011 to 2017. Unlike other Olympia champions like eight-time champ … Read more
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Chris Bumstead looking thick & dense + Dubai Pro & Legion Sports 2023 all bodybuilding updates
#MrOlympia , #Bodybuilding , #chrisbumstead ,#cbum #mrolympia2023 , Chris Bumstead looking thick & dense + Dubai Pro & Legion Sports 2023 all bodybuilding updates + Charles Griffen , GoodVito , Ramon , Urs , Terrence Joel Thomas , William Martins @ChrisBumstead @UrsKalecinski @ramondinopro1619 @RuffDiesel @VintageGenetics @WilliamMartinsBodybuilder @GOODVITOLIFE Timestamps 0:00 Chris Bumstead 1:12 Ramon & Urs…
?I NEED CIALIS!
0:00 Jimmy live from the Vatican Catacombs 30:18 Follow-ups and Confessions begin… 1:01:20 Chlamydia? It just has a little cold! NEED TO CONFESS? —–) [email protected] You will be anonymous! Your email address or name will NEVER be mentioned, only your message. In the name of the Father, Son, & Holy Ghost, welcome to the The…
2023 Sasquatch Pro Bodybuilding Show Results
Over 90 IFBB Pro League competitors in three divisions entered the 2023 Sasquatch Pro show in Federal Way, WA, on Saturday, Sept. 9. 2023. 2023 Olympia qualifications for Men’s Physique, Figure, and Bikini … Read more
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The Best 30-Minute Treadmill Workout You Can Do to Build Stamina and Strength
Given an infinite amount of free time and a perfectly stable climate, you could run anywhere, any time, for however long you want. That may be enticing, but if you’re juggling school, work, … Read more
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