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Actor Daniel Radcliffe Worked His Magic To Get Shredded for “Miracle Workers” Finale

Actor Daniel Radcliffe solemnly swears that he’s been up to no good … in the weight room. The Harry Potter superstar made rounds on social media, accompanying promotional material for the TBS comedy-drama … Read more
The post Actor Daniel Radcliffe Worked His Magic To Get Shredded for “Miracle Workers” Finale appeared first on BarBend.

By Presser
4 min read

Inergize Cold Plunge Review

If you’re new to the idea of cold plunging, it’s exactly what it sounds like — plunging into frigid water (sub-50 degrees) to take advantage of potential benefits, like speeding up muscle recovery and boosting immunity. … Read more
The post Inergize Cold Plunge Review appeared first on BarBend.

By Presser
16 min read

2023 England’s Strongest Man and Strongest Woman Results

The 2023 England’s Strongest Man (ESM) and 2023 England’s Strongest Woman (ESW) contests were held on Aug. 27, 2023, in Warrington, UK. The contest featured 12 and eight of the country’s top strongmen … Read more
The post 2023 England’s Strongest Man and Strongest Woman Results appeared first on BarBend.

By Presser
5 min read

GoodVito DENIED Europe Visa: Season OVER?

Welcome to the NEW Midday Muscle – more recent Bodybuilding News, less green-screen nonsense! SHOP SPECIES NUTRITION: https://speciesnutrition.com/ Let Tyler get you a quick hit of bodybuilding news & gossip. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php…

By G Says
1 min read

The Complete Guide to Reverse Dieting

Weight loss, whether for aesthetic or performance-related reasons, is an extremely common fitness goal. While you may have run a successful diet and dropped some spare pounds, you might be left wondering what … Read more
The post The Complete Guide to Reverse Dieting appeared first on BarBend.

By Presser
22 min read

Nick Walker says his improvements are gonna overpower everyone+ Derek Lunsford looks nuts+Justin+Stu

#MrOlympia , #Bodybuilding , #mrolympia2023, #bodybuildingupdates Nick Walker says his improvements are gonna overpower everyone+ Derek Lunsford looks nuts + Justin Rodriguez teasing his fans + Beef Stu back to work @NickWalker39 @dereklunsford_ @HadiChoopanOfficial Timestamps 0:00 Justin Rodriguez 1:52 Nick Walker 2:49 Improvements 3:35 Derek Lunsford 4:58 Beef Stu *Interact with me on social media*…

How to Do the Deadlift for Muscle, Raw Strength, and Power

Of all the exercises out there, few engage as many muscles and reinforce proper movement like the deadlift. You have — at least, we hope — have heard of this exercise. If you … Read more
The post How to Do the Deadlift for Muscle, Raw Strength, and Power appeared first on BarBend.

By Presser
20 min read

Does Crash Dieting Negatively Affect Body Composition and Muscle Gains?

There are many diets peddled to gym-goers, athletes, those trying to gain weight, lose weight, maintain weight, and everything in between. Whether it’s keto, paleo, cheat meals, intermittent fasting, or something else, not … Read more
The post Does Crash Dieting Negatively Affect Body Composition and Muscle Gains? appeared first on BarBend.

By Presser
4 min read

Guru Reveals SHOCKING Female Bodybuilding PED Protocols!

Dave Palumbo is joined by Humberto Ponce to do a deep dive on female ped usage in bodybuilding – answering some of the most in-depth questions female competitors have regarding protocols. ——————————————————————————————— SHOP SPECIES NUTRITION: https://speciesnutrition.com/ ——————————————————————————————— ??IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements? ?20% Off Coupon Code: RXMUSCLE20 Shop?? https://www.ironmaglabs.com – Subscribe to the RXMuscle…

By G Says
1 min read

How to Cook Up Your Own Homemade Pre-Workout

You do everything you can for optimal performance on the lifting platform. Downing pre-workout before the gym gives you that energy and performance boost you’re looking for, especially on those mornings when you … Read more
The post How to Cook Up Your Own Homemade Pre-Workout appeared first on BarBend.

By Presser
16 min read