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How to Make Yourself a DIY Cold Plunge

If you’ve ever taken an uninhibited dive into a pool full of cold water, you’re aware that your brain registers the rapid dip of your skin’s temperature as an unwelcome shock to its … Read more
The post How to Make Yourself a DIY Cold Plunge appeared first on BarBend.

By Presser
15 min read

Ramon Dino Looks HUGE + Nathan Vs Blessing 2 Weeks Out + More Master’s Olympia Updates

#classicphysique #bodybuilding #mrolympia TIMESTAMPS BELOW 0:00 Intro 0:08 Nathan De Asha 2 Weeks Out 2:12 Blessing Awodibu 2 Weeks Out 3:48 Regan Grimes 2 Weeks Out 5:11 Kamal El Gargni 2 Days Out 6:14 Hidetada 2 Days Out 7:26 Ramon Dino Looks HUGE My Ebay store: https://www.ebay.com/str/nspshop?mkci… NEW MERCH DROP https://nicksstrengthandpower.myshopi… Instagram: @NicksStrengthPower Instagram 2:…

REP Fitness Colorado Bar Review

A high-caliber barbell is a staple of any home gym, and the REP Fitness Colorado Bar could be the only one you need. Since it’s a multi-use bar, the Colorado has traits you’ll find … Read more
The post REP Fitness Colorado Bar Review appeared first on BarBend.

By Presser
14 min read

The 10 Best Fiber Supplements of 2023

Only five percent of Americans consume enough fiber — that’s a major shortfall, but we get it. (1) If you often find yourself forgetting to eat your veggies, fruits, or whole grains, or … Read more
The post The 10 Best Fiber Supplements of 2023 appeared first on BarBend.

By Presser
31 min read

2023 Masters Olympia Bodybuilding Show Preview

For the first time since 2012, the IFBB Pro League will have a Masters Olympia competition. The 2023 Masters Olympia will be held on the weekend of Aug. 26-27, 2023, in Cluj, Romania. … Read more
The post 2023 Masters Olympia Bodybuilding Show Preview appeared first on BarBend.

By Presser
7 min read

Dr. Layne Norton Details Research Showing Collagen Protein Does Not Promote Muscle Connective Protein Synthesis

When collagen protein first hit the market as a product athletes and gym-goers alike could get their hands on, Dr. Layne Norton was skeptical of its efficacy. According to the American Journal of … Read more
The post Dr. Layne Norton Details Research Showing Collagen Protein Does Not Promote Muscle Connective Protein Synthesis appeared first on BarBend.

By Presser
3 min read

Tia-Clair Toomey — The Training Style, Competition History, and Biography of CrossFit’s Winningest Individual Athlete

CrossFit isn’t a very old sport. The first CrossFit Games in 2007 had more in common with an athletes’ getaway weekend (complete with a barbeque) than the televised, sponsorship-filled week that it has … Read more
The post Tia-Clair Toomey — The Training Style, Competition History, and Biography of CrossFit’s Winningest Individual Athlete appeared first on BarBend.

By Presser
8 min read

FROM FAT KID TO MR. USA! Jo Palacios OPENS UP on Eating Disorders, Alcohol | Iron Therapy

2023 Mr. USA Jo Palacios joins Dave Palumbo and Lesley Timbol on an all-new episode of RXMuscle’s Iron Therapy, the show that deals with mental health in bodybuilding. ——————————————————————————————— SHOP SPECIES NUTRITION: https://speciesnutrition.com/ ——————————————————————————————— ??IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements? ?20% Off Coupon Code: RXMUSCLE20 Shop?? https://www.ironmaglabs.com Dave Palumbo answers all your questions related to…

By G Says
1 min read

Michal Krizo might crack top 6 at Mr Olympia 2023 +How high can Tonio Place ?Alex ready for Master’s

#MrOlympia , #Bodybuilding , #bodybuildingupdates Michal Krizo might crack top 6 at Mr Olympia 2023 +How high can Tonio Place ?Alex ready for Master’s + Darrem Charles’s comeback Timestamps 0:00 Michal Krizo 1:44 Tonio Burton 3:01 Alex 3:47 Darrem Charles *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook- https://www.facebook.com/Fazifitness -Website – http://fazifitness.com https://usa.gorillawear.com Get…