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THE NEXT GREAT CLASSIC PHYSIQUE SUPERSTAR?

It’s Midday Muscle – your daily dose of bodybuilding news with your host, Tyler Shore! SHOP SPECIES NUTRITION: https://speciesnutrition.com/ Your daily dose of news in the bodybuilding and fitness world! Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and…

By G Says
1 min read

International Weightlifting Federation Updates Gender Identity Policy, Announces New Division

With roughly a year until the commencement of the 2024 Olympic Games in Paris, the International Weightlifting Federation (IWF) has announced a significant change to the structure of the sport. According to a … Read more
The post International Weightlifting Federation Updates Gender Identity Policy, Announces New Division appeared first on BarBend.

By Presser
6 min read

The 7 Best Lower Chest Exercises for Building Strong and Full Pecs

The best way to add size and strength to your chest is to press, press, do a fly, and press some more. But to build a well-defined chest that stands out, you need … Read more
The post The 7 Best Lower Chest Exercises for Building Strong and Full Pecs appeared first on BarBend.

By Presser
14 min read

Ashley Kaltwasser — Bikini Division Career, Competition History, and Biography

Any physique competitor with three Bikini Olympia titles and two Bikini International (Arnold Classic) wins to their credit should be considered one of the best to ever step onto the stage. For Ashley … Read more
The post Ashley Kaltwasser — Bikini Division Career, Competition History, and Biography appeared first on BarBend.

By Presser
6 min read

Carlos looks dangerous + Flattest Hunter ever + Ramon vs Chris Bumstead + Horse Md’s plan for 2023

#MrOlympia , #Bodybuilding , #bodybuildingupdates Carlos looks dangerous + Flattest Hunter ever + Ramon vs Chris Bumstead + Horse Md’s plan for 2023 @ChrisBumstead @ramondinopro1619 @UrsKalecinski @hunter_labrada @Yesszzziirrr @CanalHORSEMD Timestamps 0:00 Carlos Thomas Jr 0:35 Carlos’s statement 1:17 Latest Update 2:26 Hunter Labrada 3:15 Horse MD 4:32 Chris Bumstead 5:03 Ramon Dino *Interact with me…

How Much Water Do You Actually Need While Training?

Sweating is a good thing: It helps your body stay cool by releasing heat, and that’s especially important during a workout. But sweating also means you’re losing water and essential electrolytes, which is … Read more
The post How Much Water Do You Actually Need While Training? appeared first on BarBend.

By Presser
8 min read

WILL NECKZILLA DOMINATE IFBB?

Dave Palumbo reacts to Rubiel Mosqueira aka Neckzilla switching federations and attempting to qualify for an IFBB pro card at the NPC level. ——————————————————————————————— SHOP SPECIES NUTRITION: https://speciesnutrition.com/ ——————————————————————————————— ??IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements? ?20% Off Coupon Code: RXMUSCLE20 Shop?? https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show,…

By G Says
1 min read

2023 Germany’s Strongest Man Results — Dennis Kohlruss Triumphant

The 2023 Germany’s Strongest Man (GSM) contest occurred in Gera, Germany, on Aug. 12, 2023. Twelve of the country’s strongest men clashed through six events in the single-day event, including the Wheelbarrow Carry, … Read more
The post 2023 Germany’s Strongest Man Results — Dennis Kohlruss Triumphant appeared first on BarBend.

By Presser
4 min read

Legion Sports & Italy Pro 2023 open bodybuilding updates + Regan’s improvements + Charles’s new show

#MrOlympia , #Bodybuilding , #bodybuildingupdates Legion Sports & Italy Pro 2023 open bodybuilding updates + Regan’s improvements + Charles’s new show , William Martins is a freak + Goodvito’s pro debut + Joel Thomas 7 weeks out , Blessing Awodibu ready for redemption + Nathan De Asha working harder than ever @ReganGrimes93 @natho11 @WilliamMartinsBodybuilder @GOODVITOLIFE…