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How to Cut 8-10 Pounds of Water While On Steroids

Water While On Steroids           If you’ve ever had to face making a weight cut to reach your intended weight class for powerlifting or wrestling meet, and have done so while running Dbol or Anadrol – this is a really cool protocol I learned how to cut on steroids and it […]
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Guide on Injecting Anabolic Steroids

         Before injecting an anabolic steroid into your body, there are many things to consider. You should have the proper knowledge or proper supplies and maintain proper sterility. When you ignore the procedure or do not prepare adequately, it can lead to inflammation, infections, abscesses, scar tissue development, muscle damage, nerve damage, […]
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World Class Steroid Cycles Examples

Steroid Cycles – Intermediate Cycles           Once you’ve had some experience with running Test only steroid cycles, you can start to look at additional compounds to run. Depending on what you want to achieve, there are a few different ways of setting up a slightly more complex protocol. For lifters who […]
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Nutrient Timing – When, How Often and What To Eat?

           Nutrient timing has been around forever, but it wasn’t until recently that it gained a ton of popularity. The timing of nutrients is crucial for any athlete looking. To drop a weight class or to simply perform at an optimal level. Nutrient timing is about when to eat, how often […]
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Bulking or Cutting – You Gotta Eat Big to Get Big and That is The Truth

Bulking or Cutting           It seems nowadays everybody wants to be jacked and tan. Well, I am here to tell you that sometimes you need to just get big, strong, and FLUFFY. If you are always on a quest to get lean and wondering why your lifts aren’t going up, but […]
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How to Recover and Grow Muscles

Recover and Grow Muscles           The ability to Recover and Grow Muscles fast from workouts is key to continuing to make gains and grow week to week. Recovery is not only how well you recover day today, but also you able to withstand more and more on a week to week […]
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Do Bodybuilding Supplements Really Work ?

Supplements the magic elixir that’s going to put you over the top, turn you into the best right?? Probably not, if you’re relying on supplements to do the work you will probably never make it to the top, but nevertheless, there are a few supplements that have stood the test of time and can be extremely effective […]
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Micronutrients For Bodybuilding – Water and Vitamins

 Water      Water and vitamins are essential for proper body functioning but is commonly overlooked when considering proper micronutrients intakes. Even mild dehydration, loss of 2-4% body weight, can have a significantly negative impact on athletic performance. Some dehydration during activity is inevitable, gives the fact that during high-intensity activity an individual could sweat […]
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Bodybuilding Diet Myths for Beginners

Anti-Grain/Gluten             In the 90’s it was fashionable in certain circles to claim that whole grains are healthy and enhance body composition. Which is indeed at least partially true. Bodybuilding Diet Myths are very popular. Owing to their high micronutrient and fiber content and their low glycemic index on average. […]
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Top Roids Cycles For Extreme Size and Strength

Best Steroid Cycles For Size and Strength            Disclaimer: I would recommend that all first-time users start out with a low dose of Testosterone as the entirety of their cycle. You will learn to get a feel of what it’s like to be on Test, along with which side effects you […]
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