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The Best Arms in Natural Bodybuilding?
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The 8 Best Magnetic Exercise Bikes for 2024, Tested by Experts
When you embark on a quest to find the best exercise bike, it’s easy to get distracted by bright, shiny objects — huge touchscreen! virtual rides! — while overlooking critical questions like, “How does this thing actually work?” The best magnetic exercise bikes provide a smooth, quiet ride and don’t require as much routine maintenance as those with…
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The 7 Best Exercise Bikes with Moving Arms of 2024, According to Experts
If you’re itching to get that cardio in, but your upper body’s starting to feel like the last kid picked in kickball, it might be time to browse some of the best exercise bikes with moving arms. While many of the best exercise bikes will find your hands glued to the handlebars, exercise bikes with moving arms incorporate…
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Best GHRP Peptide – Anti Aging, Muscle Growth, Fat Loss
Among the array of emerging compounds garnering attention within scientific circles, Growth Hormone Releasing Peptides (GHRP) stands out as a promising avenue for advancing our understanding of human physiology and potentially revolutionizing medical interventions. GHRP represents a class of peptides designed to stimulate the production and secretion of growth hormone (GH) from the pituitary gland….
Why Wesley Vissers Beat Ramon Rocha Queiroz at the 2024 Arnold Classic, According to Tyler Manion
One of the biggest upsets of the 2024 Arnold Classic weekend in Columbus, OH, was Wesley Vissers’ Classic Physique victory over the 2023 champion, Ramon Rocha Queiroz. In response to feedback from fans questioning that decision, IFBB Pro League Vice President and judge Tyler Manion took to social media to explain the reasoning for his calls in the comparisons. There were…
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24.2 CrossFit Open Livestream Numbers Hit All-Time High
Inside Justin Medeiros’ home gym, the “Shred Shed,” WWE Heavyweight Champion and longtime CrossFitter Seth Rollins unveiled the 24.2 workout to the highest livestream numbers for a CrossFit Open announcement we’ve ever seen. One big thing: Both maximum concurrent views (how many people were watching at once) and overall livestream views (after 24 hours) for 24.2 increased from…
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Check Out These 5 Expert Tips for Running on the Beach Safely (& Benefits)
This week’s leg day left you limping. After one final, excruciating set of calf raises, you grab your water bottle, skip over the treadmill, and decide to head off to the beach in search of a more scenic and forgiving environment to jog off the soreness. Before you go sprinting along the shore at low tide, leaving the…
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Bill Grundler’s Tips for CrossFit Open Workout 24.2
The first week of the 2024 CrossFit Open started with a bang. Everyone was lit up with a simple couplet of single-arm dumbbell snatches and burpees over a dumbbell. It was perfect for those training for the Open and those competing in their first Open. There was much talk about what Workout 24.2 would be. CrossFit General Manager…
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The Morning Dose #34: Modifying the Gut Microbiome, Protein for Anti-Aging, and Thoughts on TRT Dosing
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. We’ve got a great newsletter for you today, with fascinating research on gut health and anti-aging, along with our take on some of the wild TRT protocols we see online. Grab some coffee, kick back, and…
Bill Grunder’s Tips for CrossFit Open Workout 24.2
The first week of the 2024 CrossFit Open started with a bang. Everyone was lit up with a simple couplet of single-arm dumbbell snatches and burpees over a dumbbell. It was perfect for those training for the Open and those competing in their first Open. There was much talk about what Workout 24.2 would be. CrossFit General Manager…
The post Bill Grunder’s Tips for CrossFit Open Workout 24.2 appeared first on BarBend.