Tag: nEWS
2023 Ben Weider Naturals Pro/Am Show Preview
The 2023 edition of the Ben Weider Naturals Pro/Am contest will be held on the weekend of Nov. 17-18, 2023, in Alexandria, VA. The competition features amateur and pro contests. The winners of the amateur shows earn IFBB Pro League cards, which makes them eligible to enter pro division contests. The 2023 Ben Weider Naturals Pro/Am contest will…
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Jamal Browner (110KG) Sumo Deadlifted a 455-Kilogram (1,003.1-Pound) Quadruple
Sometimes, a big lift in the gym doesn’t make sense even when you know it happened for real. The weight on the barbell seems too unfathomably heavy for a human person to move. Then you see former powerlifting world record holder Jamal Browner sling over 1,000 pounds around in a casualness that makes it seem like physics is…
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BarBend Acquires the Morning Chalk Up
Today, November 17, 2023, BarBend is pleased to announce that it has acquired the Morning Chalk Up. Since launching during the 2016 CrossFit Open, Morning Chalk Up has been the go-to digital publication for the sport of CrossFit and its community as a whole. For many, their day doesn’t truly start until the Morning Chalk Up newsletter lands…
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Mitchell Hooper Coaches High Schoolers How To Do 3 Exercises for Strength
Reigning World’s Strongest Man (WSM) champion Mitchell Hooper went to a high school in Louisville to help football players master three strength movements. According to Hooper, any athlete would fare well using three exercises for their strength goals — deadlift, overhead press, and squat — all of which are safe for any age group. On Nov. 11, 2023, Hooper…
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Men’s Physique Bodybuilder Andrei Deiu’s Full Chest Day
Romanian bodybuilder Andrei Deiu earned his IFBB Pro Card by winning the 2017 Men’s Physique Amateur Olympia. Deiu has competed at the Men’s Physique Olympia twice — his top rank was fifth overall in 2020. After flirting with the idea of moving to the Classic Physique division in 2021, Deiu ultimately decided against it. However, that doesn’t mean that…
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New Study Compares Diet Soda vs. Water For Weight Loss
With a 12-ounce can of Coca-Cola containing a whopping 39 grams of sugar, it’s long been understood that sweetened sodas will likely derail anyone’s weight loss journey as the 140 calories per can* — which should arguably say 156 calories per can instead since every carb contributes four calories. The positive or negative effects of diet sodas, however,…
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2023 WRPF 949 Throwdown Results
The World Raw Powerlifting Federation (WRPF) 949 Throwdown took place on Nov. 12, 2023, at the Mckendree Sports Performance Center in Lebanon, IL. The single-day competition, organized by Albert Alvarado, featured powerlifters battling in drug-tested and non-tested competitions. The full results can be seen below: View this post on Instagram A post shared by Ashley Siller (@asiller29) [Related:…
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The World’s Best Squatters: Strength Weekly
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. In this episode, we cover 74 year-old Rudy Kadlub squatting OVER his own world record, Andrew Hause setting all time squat and total world records, and Jesus…
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Chikara Ishi — Martins Licis’ Journey to Lift Japanese Power Stones
2019 World’s Strongest Man (WSM) Martins Licis has been traveling the globe, discovering unknown strength rituals and events. His latest adventure to Japan encompassed his lift attempt of the chikara ishi — power stones. On Nov. 12, 2023, Licis shared his documentary-style traverse through Japan on his YouTube channel. These “power stones,” scattered across the country, are a Japanese tradition created…
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2023 Men’s Physique Olympia Champion Ryan Terry Recaps His Decade-Long Bodybuilding Journey
Crafting an Olympia-worthy physique demands unwavering perseverance, deep-rooted self-belief, and a relentless drive to adapt and overcome challenges. On Nov. 10, 2023, 2023 Men’s Physique Olympia champion Ryan Terry published a video on his YouTube channel, wherein he shared his inspiring decade-long journey competing at the prestigious Olympia weekend. In the video, Terry recounts the evolution of his…
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