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  1. High Protein Lean Beef & Chicken Enchiladas

    Started by PEP PATRIOT52, 02-26-2024 10:07 PM
    add, beef, cheese, chicken, chiles, cup, desired, diced, dish, enchiladas, fat, green, half, high, lean, meat, oven, pepper, protein, remaining, salt, sauce, spread, sprinkle, yogurt
    0 Replies
    29 Views
    Last Post: 02-26-2024 10:07 PM
    by PEP PATRIOT52  Go to last post
  2. 0 Replies
    81 Views
    Last Post: 01-19-2024 12:55 PM
    by PEP PATRIOT52  Go to last post
  3. 0 Replies
    89 Views
    Last Post: 01-15-2024 01:51 PM
    by PEP PATRIOT52  Go to last post
  4. High Protein Parmesan Meatloaf

    Started by PEP PATRIOT52, 01-09-2024 07:54 AM
    0 Replies
    134 Views
    Last Post: 01-09-2024 07:54 AM
    by PEP PATRIOT52  Go to last post
  5. High Protein No Bake Peanut Butter Oat Cups

    Started by PEP PATRIOT52, 12-07-2023 12:42 PM
    26g, bake, base, butter, calories, carbs, chips, chocolate, cup, cups, fat, fiber, free, layer, mix, muffin, oat, peanut, powder, protein, recipe, saturated, sodium, sugar, tablespoons
    0 Replies
    194 Views
    Last Post: 12-07-2023 12:42 PM
    by PEP PATRIOT52  Go to last post
  6. 0 Replies
    161 Views
    Last Post: 12-06-2023 11:56 AM
    by PEP PATRIOT52  Go to last post
  7. High Protein Holiday Cookies!

    Started by jimbosmith316, 12-02-2023 11:27 AM
    1/4, almond, baking, bowl, butter, chips, chocolate, coconut, cookies, cool, cup, dark, dough, dry, flour, holiday, ingredients, minutes, oven, powder, protein, sheet, syrup, teaspoon, vanilla
    0 Replies
    164 Views
    Last Post: 12-02-2023 11:27 AM
    by jimbosmith316  Go to last post
  8. Pizza Topped Chicken Breasts

    Started by PEP PATRIOT52, 09-12-2023 08:05 AM
    breast, calories, carbs, chicken, chopped, coat, cook, cooking, cup, fat, fiber, heat, ingredients, minutes, non-stick, pan, pizza, protein, red, saturated, sodium, spray, sugar, top, topped
    0 Replies
    267 Views
    Last Post: 09-12-2023 08:05 AM
    by PEP PATRIOT52  Go to last post
  9. 0 Replies
    233 Views
    Last Post: 04-28-2023 08:36 AM
    by yourmuscleshop  Go to last post
  10. 0 Replies
    427 Views
    Last Post: 03-07-2023 04:47 PM
    by PEP PATRIOT52  Go to last post
  11. 0 Replies
    209 Views
    Last Post: 03-07-2023 04:45 PM
    by PEP PATRIOT52  Go to last post
  12. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    blend, body, bodybuilders, bodybuilding, bulking, calories, carbs, cup, cups, day, diet, eating, fat, increase, lean, mass, meal, milk, muscle, ounces, protein, results, simple, training, weight
    0 Replies
    211 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  13. Sample 5k Diet from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:16 PM
    0 Replies
    211 Views
    Last Post: 01-18-2023 01:16 PM
    by PEP PATRIOT52  Go to last post
  14. 5k Mass Diet Tips from YOURMUSCLESHOP

    Started by PEP PATRIOT52, 01-18-2023 01:02 PM
    000-calorie, beans, breakfast, calories, cup, cups, day, diet, drink, fat, fluid, fruit, mass, meal, milk, muscle, ounces, percent, produce, protein, reduced-fat, snack, unsweetened, vegetables, whole-wheat
    0 Replies
    229 Views
    Last Post: 01-18-2023 01:02 PM
    by PEP PATRIOT52  Go to last post
  15. The Simple Low-Fat Pre-Workout Shake

    Started by PEP PATRIOT52, 01-13-2023 10:13 PM
    banana, caffeine, chocolate, coffee, cup, don’t, fat, fuel, gains, grams, ice, make, milk, muscle, perk, powder, pre-workout, protein, serving, shake, simple, training, whey, workout, you’ll
    0 Replies
    436 Views
    Last Post: 01-13-2023 10:13 PM
    by PEP PATRIOT52  Go to last post
  16. The Simple Low-Fat Pre-Workout Shake

    Started by PEP PATRIOT52, 01-13-2023 10:10 PM
    0 Replies
    210 Views
    Last Post: 01-13-2023 10:10 PM
    by PEP PATRIOT52  Go to last post
  17. 0 Replies
    221 Views
    Last Post: 12-14-2022 07:48 PM
    by PEP PATRIOT52  Go to last post
  18. YOURMUSCLESHOP PROTEIN STRAWBERRY PANCAKES

    Started by PEP PATRIOT52, 12-04-2022 07:00 PM
    6.7, add, bake, bowl, contact, cup, easy, eat, fiber, flour, ingredients, large, mix, pancake, pancakes, powder, protein, quick, recipe, spoon, stir, strawberry, us-, wet, yourmuscleshop
    0 Replies
    484 Views
    Last Post: 12-04-2022 07:00 PM
    by PEP PATRIOT52  Go to last post
  19. Homemade Protein Bar recipe - 8 servings

    Started by PEP PATRIOT52, 11-21-2022 09:03 PM
    1/2, 245, adjust, approx, bar, bars, carbs, cup, cut, depending, dough, fridge, harden, homemade, hours, mix, plastic, powder, protein, recipe, requirements, servings, store, works, wrap
    0 Replies
    513 Views
    Last Post: 11-21-2022 09:03 PM
    by PEP PATRIOT52  Go to last post
  20. Pumpkin Pancakes

    Started by PEP PATRIOT52, 10-28-2022 06:48 PM
    and/or, apple.i, batch, big, bubbles, calories, carbohydrates, cup, diced, drop, filled, flipping, form.when, garnish, grams, ingredients, make, pan, pancakes, powder, protein, pumpkin, spoonful, start, tbsp
    0 Replies
    474 Views
    Last Post: 10-28-2022 06:48 PM
    by PEP PATRIOT52  Go to last post
  21. Pumpkin Spice Protein Shake Recipe

    Started by PEP PATRIOT52, 10-28-2022 01:41 PM
    1/2, amount, calories-294, carbs-14g, cocoa, cup, drink, egg, facts, ingredients, mix, nutrition, powder, powdered, protein, protein-52g, pumpkin, puree, recipe, scoops, serving-depending, shake, spice, tbsp, vanilla
    0 Replies
    473 Views
    Last Post: 10-28-2022 01:41 PM
    by PEP PATRIOT52  Go to last post
  22. Cornmeal-Crusted Cajun Catfish

    Started by PEP PATRIOT52, 10-26-2022 07:58 PM
    1/2, buttermilk, cajun, catfish, cayenne, coat, cornmeal, cornmeal-crusted, cup, fillets, fish, lemon, minutes, mixture, mustard, paprika, pepper, place, powder, rack, salt, teaspoon, thyme, turning, wedges
    0 Replies
    496 Views
    Last Post: 10-26-2022 07:58 PM
    by PEP PATRIOT52  Go to last post
  23. HIGH PROTEIN FRENCH TOAST

    Started by PEP PATRIOT52, 10-26-2022 07:21 AM
    1/2, 2mg, 92mg, bread, cup, french, high, ingredients, large, notes, place, placing, powder, protein, reheat, slice, slices, spray, store, teaspoon, toast, toaster, vanilla, vitamin, |iron
    0 Replies
    540 Views
    Last Post: 10-26-2022 07:21 AM
    by PEP PATRIOT52  Go to last post
  24. SPICY SEAFOOD STEW

    Started by PEP PATRIOT52, 10-24-2022 12:37 PM
    1/4, add, bay, cook, cup, garlic, heat, juice, leaves, leeks, lemon, minutes, orange, ounces, peel, pepper, red, rouille, saffron, seafood, soup, spicy, stirring, teaspoon, tomatoes
    0 Replies
    487 Views
    Last Post: 10-24-2022 12:37 PM
    by PEP PATRIOT52  Go to last post
  25. Clean Eating Meal Plan for Beginners

    Started by jasonhill800, 05-24-2022 03:22 AM
    body, bodybuilder, bodybuilders, bodybuilding, carbs, cup, cups, day, diet, foods, growth, healthy, meal, muscle, plan, powder, protein, rice, starchy, tbsp, training, weight, workout, workouts, you’re
    0 Replies
    353 Views
    Last Post: 05-24-2022 03:22 AM
    by jasonhill800  Go to last post
Results 1 to 25 of 71
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