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  1. Truth about Fasted Cardio

    Started by drtbear1967, 01-20-2020 01:40 PM
    20–25%, 24hr, acids, adipose, burning, cycling, exercise, fasted, fat, fatty, fed, free, groups, intensity, lead, lipolysis, loss, oxidation, period, research, state, studies, time—this, tissue, training
    0 Replies
    12 Views
    Last Post: 01-20-2020 01:40 PM
    by drtbear1967  Go to last post
  2. 100 Rep Leg Press - Just do it.

    Started by drtbear1967, 01-20-2020 01:26 PM
    100, blood, body, capillaries, change, easier, efficient, fat, flow, goal, growth, leg, legs, lower, muscles, presses, rep, reps, slow, time, training, vascularization, weeks, weight, women
    0 Replies
    13 Views
    Last Post: 01-20-2020 01:26 PM
    by drtbear1967  Go to last post
  3. What you need to know about Low-Carb Diets

    Started by drtbear1967, 01-14-2020 12:08 PM
    adding, calories, carb, carbs, day, diet, diets, eat, eating, fat, foods, high, hormone, insulin, ketosis, loss, low, low-carb, make, nuts, protein, studies, vegetables, weight, work
    0 Replies
    33 Views
    Last Post: 01-14-2020 12:08 PM
    by drtbear1967  Go to last post
  4. 6 Replies
    83 Views
    Last Post: 01-14-2020 11:48 AM
    by anomily88  Go to last post
  5. PSL TRT Run, but anyone else see this too?

    Started by Metal85, 01-08-2020 01:47 PM
    add, belly, dose, eat, fat, good, helps, levels, lose, love, low, psl, results, run, running, swear, test, tren, trt
    6 Replies
    72 Views
    Last Post: 01-11-2020 10:36 PM
    by Mikeyz206  Go to last post
  6. How Keto Works

    Started by drtbear1967, 12-23-2019 12:06 PM
    body, calories, carbs, diet, diets, disease, eat, eating, eggs, fat, heart, high, insulin, keto, ketosis, long, lose, loss, means, people, protein, risk, saturated, weight, works
    4 Replies
    126 Views
    Last Post: 12-28-2019 06:14 PM
    by Beti ona  Go to last post
  7. Get Ripped before you bulk

    Started by drtbear1967, 12-26-2019 12:13 PM
    16%, banging, big, body, bulk, cycle, disease, fat, focus, guy, guys, insulin, lot, minor, muscle, prs, rare, rep, ripped, skinny-fat, start, suffering, time, training, underneath
    0 Replies
    54 Views
    Last Post: 12-26-2019 12:13 PM
    by drtbear1967  Go to last post
  8. Abdominal Training - To build those Abs

    Started by drtbear1967, 12-12-2019 12:53 PM
    2nd, abdominal, abs, add, cable, chops, consistent, core, developing, exercise, exercises, fat, focus, good, growth, muscle, muscles, notes, oblique, showed, shown, start, training, weighted, wood
    0 Replies
    40 Views
    Last Post: 12-12-2019 12:53 PM
    by drtbear1967  Go to last post
  9. Why getting in enough protein is a must.

    Started by drtbear1967, 12-04-2019 01:44 PM
    amount, blood, body, bodyweight.⁣, build, building, calories, carbs, cravings.⁣, diet, digesting, don’t, eating, energy, fat, fewer, full, hunger, it’s, leads, muscle, protein, stable, sugar, you’re
    1 Replies
    70 Views
    Last Post: 12-04-2019 04:09 PM
    by BigZ  Go to last post
  10. 1 Replies
    71 Views
    Last Post: 12-04-2019 01:15 PM
    by drtbear1967  Go to last post
  11. 0 Replies
    59 Views
    Last Post: 12-03-2019 01:25 PM
    by Presser  Go to last post
  12. Why We Eat?

    Started by drtbear1967, 12-03-2019 10:23 AM
    9-5, achieve, approach, benefits, calorie, deficit, diet, eat, fat, food, fuel, impractical, life, lifestyle, loss, night, nutrition, puts, social, stick, sustainable, terribly, time, working, works
    0 Replies
    36 Views
    Last Post: 12-03-2019 10:23 AM
    by drtbear1967  Go to last post
  13. 2 Replies
    168 Views
    Last Post: 11-13-2019 06:15 PM
    by BigZ  Go to last post
  14. 6 things that affect you seeing your abs.

    Started by drtbear1967, 10-24-2019 07:46 AM
    abs, affect, amount, body, built, definition, diet, digestion, diuretics, fat, lean, make, makes, midsection, muscle, muscles, people, retention, separation, skin, things, tone, training, visible, water
    0 Replies
    86 Views
    Last Post: 10-24-2019 07:46 AM
    by drtbear1967  Go to last post
  15. Control Leptin for Leaness

    Started by drtbear1967, 10-21-2019 07:42 AM
    body, bodybuilding, brain, carnitine, cells, eat, fat, growth, hormone, hypothalamus, increase, increased, inflammation, insulin, leptin, levels, muscle, receptor, receptors, resistance, sensitivity, sleep, test, thyroid, you’re
    0 Replies
    67 Views
    Last Post: 10-21-2019 07:42 AM
    by drtbear1967  Go to last post
  16. The Bulking Diet - What you need to know.

    Started by drtbear1967, 10-18-2019 07:45 AM
    anabolic, area, body, bodybuilder, bodybuilders, bulk, bulking, cells, diet, excess, fat, gain, glucose, growth, guys, insulin, it’s, make, muscle, muscles, pounds, sensitivity, storage, training, weight
    1 Replies
    58 Views
    Last Post: 10-18-2019 09:13 AM
    by MegaDaveMustang  Go to last post
  17. Pharmacy grade clenbuterol from Steroidify

    Started by Steroidify Rep, 10-18-2019 08:13 AM
    anti-catabolic, avoid, bodybuilders, burning, buy, clenbuterol, cycle, day, days, dosage, drug, drying, effect, effects, fat, increased, loss, mcg, muscle, pct, recommended, reviews, steroidify, steroids, tablets
    0 Replies
    60 Views
    Last Post: 10-18-2019 08:13 AM
    by Steroidify Rep  Go to last post
  18. Yolk and You

    Started by drtbear1967, 10-03-2019 07:45 AM
    animal, cholesterol, dietary, disease, egg, eggs, essential, fat, fats, feared, full, healthy, heart, hypercholesterolemia, increased, men, minerals, risk, saturated, science, sources, vitamin, vitamins, women, yolk
    1 Replies
    58 Views
    Last Post: 10-16-2019 09:35 AM
    by Beti ona  Go to last post
  19. SARM Cycles For Burning Fat

    Started by Presser, 10-15-2019 02:15 PM
    andarine, best weightloss sarm, burning, cycles, fat, fatloss sarms, sarm, sarm calories, sarm hair, sarms for cutting
    0 Replies
    80 Views
    Last Post: 10-15-2019 02:15 PM
    by Presser  Go to last post
  20. Protein Intake

    Started by drtbear1967, 10-09-2019 07:52 AM
    2019, assist, based, bodybuilders, calories, competitive, contribute, current, cut, evidence-based, excess, fat, gain, increasing, ingest, intake, mass, medicine, muscle, nunes, protein, recommendations, ribeiro, schoenfeld, sports
    0 Replies
    43 Views
    Last Post: 10-09-2019 07:52 AM
    by drtbear1967  Go to last post
  21. Cardio for Fat Loss

    Started by drtbear1967, 10-09-2019 07:48 AM
    basis, benefits, burn, caloric, cardio, compensatory, day, decreases, deficit, dialing, fat, helps, high-calorie, increase, intake, loss, muscle, neat, nutrition, phase, response, restricting, training, typically, [5]
    0 Replies
    59 Views
    Last Post: 10-09-2019 07:48 AM
    by drtbear1967  Go to last post
  22. 2 Replies
    991 Views
    Last Post: 10-08-2019 07:40 AM
    by drtbear1967  Go to last post
  23. Halo Only Cycle

    Started by Metal85, 09-27-2019 10:26 AM
    10mg, accumulating, caber, cardio, day, diet, dosage, fat, fuck, good, halo, implementing, light, long, months, oils, psl, psls, regimen, running, sooooooo, started, stay, time, weak
    5 Replies
    234 Views
    Last Post: 10-07-2019 09:57 AM
    by Metal85  Go to last post
  24. 12 Replies
    7,611 Views
    Last Post: 10-02-2019 01:15 PM
    by Presser  Go to last post
  25. 8 Mistakes Men Make With Diets

    Started by drtbear1967, 10-01-2019 07:55 AM
    body, bodybuilder, bodybuilders, bodybuilding, diet, diets, eat, fat, food, goal, guys, insulin, longer, loss, make, men, muscle, plan, pounds, solution, steroids, test, testosterone, training, work
    0 Replies
    47 Views
    Last Post: 10-01-2019 07:55 AM
    by drtbear1967  Go to last post
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