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Tag: pull

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  1. Warm ups for shoulders

    Started by drtbear1967, 02-12-2020 03:06 PM
    📚this, 🔘overhead, 🔘t’s, 🔘y’s, arm, band, body, circle, end, exercise, focus, hands, head, keeping, motion, pull, resistance, retracted, scapula, series, shoulders, stable, supinated, upper, warm
    4 Replies
    911 Views
    Last Post: 02-18-2020 04:16 PM
    by jimbosmith316  Go to last post
  2. 2 Replies
    1,019 Views
    Last Post: 01-31-2020 12:47 PM
    by Presser  Go to last post
  3. Stiff Neck? How to work it out.

    Started by drtbear1967, 12-30-2019 01:25 PM
    𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘, 𝐍𝐄𝐂𝐊, 𝐒𝐓𝐈𝐅𝐅, achy, anchor, area, back, direction, ends, extension, find, grab, hands, neck, neck/head, opposite, part, pull, rag, relaxing, rotate, side, stiff, top, work
    0 Replies
    1,018 Views
    Last Post: 12-30-2019 01:25 PM
    by drtbear1967  Go to last post
  4. Row Variations

    Started by drtbear1967, 12-26-2019 12:34 PM
    🔘landmine, back, bent, cable, demonstrates, depending, exercises, focus, full, hinge, hip, lats, neutral, perform, protraction, pull, retraction, row, series, similar, slight, spine, training, variations, you’re
    0 Replies
    1,048 Views
    Last Post: 12-26-2019 12:34 PM
    by drtbear1967  Go to last post
  5. 6 Reasons Deadlifts are awesome.

    Started by drtbear1967, 11-01-2019 07:46 AM
    artificially, awesome, bar, compared, core, deadlift, deadlifts, enhanced, heavy, learning, lift, lifts, maintain, movement, muscles, powerlifting, press, pull, reasons, require, rigid, simply, strength, torso, unlike
    1 Replies
    1,172 Views
    Last Post: 11-06-2019 10:23 AM
    by Beti ona  Go to last post
  6. PSL NEEDS 3 LOGGERS!!

    Started by Macedog24, 10-08-2019 09:47 PM
    based, blood, bro, chemistry, community, detail, details, experiments, explain, follow, good, loggers, members, procedures, psl, pull, research, run, science, sign, specific, standing, task, theories, work
    0 Replies
    258 Views
    Last Post: 10-08-2019 09:47 PM
    by Macedog24  Go to last post
  7. Neck Relief Exercises

    Started by drtbear1967, 10-01-2019 08:01 AM
    1️⃣, activating, band, don’t, farther, force, free, grab, hand, harder, head, isometrics, keeping, loop, muscles, neck, pain, people, pull, relief, resisting, side, straight, utilizing, work
    0 Replies
    1,142 Views
    Last Post: 10-01-2019 08:01 AM
    by drtbear1967  Go to last post
  8. 1 Replies
    1,191 Views
    Last Post: 09-02-2019 08:36 PM
    by jimbosmith316  Go to last post
  9. Improve your Pulldowns

    Started by drtbear1967, 07-24-2019 08:12 AM
    begin, blades, busier, combination, coming, complete, cue, delt, demand, exercise, feel, greater, keeping, lats, mastering, motions, muscles, place, position, pull, read, rhomboids, shoulder, single, traps
    0 Replies
    185 Views
    Last Post: 07-24-2019 08:12 AM
    by drtbear1967  Go to last post
  10. Heavy Negativers for growth.

    Started by drtbear1967, 07-11-2019 07:47 AM
    3-10, 3-5, all-out, amount, effort, gains, give, growth, hard, heavy, intense, performed, pull, push, racks, safety, seconds, sets, size, steps, stimulus, strength, time, training, you’ve
    2 Replies
    225 Views
    Last Post: 07-12-2019 07:51 AM
    by drtbear1967  Go to last post
  11. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    277 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  12. 2 Replies
    307 Views
    Last Post: 06-11-2019 08:14 AM
    by drtbear1967  Go to last post
  13. Pull list for current sales

    Started by Akamai, 02-10-2019 05:28 PM
    combos, current, growthclinic@countermail.com, list, lots, pull, sales
    2 Replies
    439 Views
    Last Post: 02-15-2019 09:04 PM
    by Joltone  Go to last post
  14. Dolphins Beat Patriots On Crazy Play

    Started by Ox 51, 12-10-2018 03:05 PM
    beat, blew, brought, crazy, dolphins, end, game, gronk, hail, hands, height, lateral touchdown, mary, miami dolphins, new england patriots, patriots, play, pull, stumble, touchdown, trick play, watch
    0 Replies
    276 Views
    Last Post: 12-10-2018 03:05 PM
    by Ox 51  Go to last post
  15. 2 Replies
    804 Views
    Last Post: 12-03-2018 09:49 PM
    by fullytorqued  Go to last post
  16. Pull Day Explosiveness

    Started by 9mm, 11-16-2018 01:54 AM
    day, explosiveness, pull
    0 Replies
    139 Views
    Last Post: 11-16-2018 01:54 AM
    by 9mm  Go to last post
  17. Cool Bench Press is a PULL

    Started by Dean Destructo, 08-19-2018 12:41 PM
    attention, back, bar, bench, body, chest, elbows, half, improve, it’s, lift, position, press, pressing, pull, pulling, put, rack, send, set, shoulders, start, strength, tension, triceps
    3 Replies
    1,815 Views
    Last Post: 10-24-2018 08:36 PM
    by whatsup  Go to last post
  18. Pull Day Exercises

    Started by 9mm, 10-19-2018 08:54 PM
    day, exercises, pull
    0 Replies
    193 Views
    Last Post: 10-19-2018 08:54 PM
    by 9mm  Go to last post
  19. Titans Pull off Fake Punt for a TD

    Started by Ox 51, 09-17-2018 10:14 AM
    beautiful, fake, fake punt, houston texans, nfl, play, pull, punt, ran, tennessee titans, titans, touchdown, trick football play, yesterday
    0 Replies
    374 Views
    Last Post: 09-17-2018 10:14 AM
    by Ox 51  Go to last post
  20. You are sumo deadlifting all wrong

    Started by Jumbo Shrimp, 09-06-2018 10:57 AM
    angle, back, bar, body, butt, conventional, deadlift, easy, feet, force, hinge, hip, it’s, knees, lumbar, muscle, powerlifting, pull, shear, squat, sumo, toes, training, wedge, wrong
    1 Replies
    1,732 Views
    Last Post: 09-08-2018 09:45 AM
    by Dean Destructo  Go to last post
  21. 0 Replies
    449 Views
    Last Post: 08-22-2018 04:24 PM
    by Presser  Go to last post
  22. TRT Mens Health Discounted labs

    Started by Presser, 08-12-2018 01:16 PM
    $30.45, $33.60, $48.30, $50.40, $53.55, blood, check, ck-, creatine, discounted, free, health, lab, labs, mens, men’s, nelson, panel, prices, pull, testosterone, trt, years
    2 Replies
    850 Views
    Last Post: 08-12-2018 02:35 PM
    by Dieselmatt  Go to last post
  23. Rack Pull Myth?

    Started by Jumbo Shrimp, 07-23-2018 12:30 PM
    muscle, pull, rack, test, training
    5 Replies
    1,808 Views
    Last Post: 07-24-2018 08:12 AM
    by drtbear1967  Go to last post
  24. 0 Replies
    736 Views
    Last Post: 07-11-2017 05:37 AM
    by MarvelMe  Go to last post
  25. Drunk Girl, was this the right thing to do???

    Started by Metal85, 07-02-2017 12:08 PM
    call, condo, pull, side, turn
    9 Replies
    795 Views
    Last Post: 07-07-2017 02:57 PM
    by Metal85  Go to last post
Results 1 to 25 of 53
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