My Log - With Progress pictures

[superted]

Lining up my ducks for tomorrow morning, end of blast

3 caps of DMZ left
I will take them all upon waking
30 mins later with 80mg DBOL
30 mins later 30mg Aderall

Oats are ground, creatine is measured, Purple Wtath and Muscle Marinade are mixed we are a go and its chest/tris... I want 3 sets of 5 x 365

PEACE

 

[superted]

Nailed the fucker

2 x 365 x 5
1 x 365 x 7

Shaking like a leaf so ill update later but left it all at the gate today both shoulders hate me my left one despises me with a passion

 

[superted]

Last day of DMZ blast went down like this

6am 3 caps DMZ
7am 15mg aderall dissolved under tongue
80mg Dbol
140 mcg clen
8am 15mg aderall
4 Ibuprofen
Shake 90c 55p 5g creatine
830am NO Infuse and stretching
15 min stretching
1/3 PW MM mix

Last session next to x today's reps directly below as you can see it was massive

Flat Bench
135 x 12
12
225 x 8
8
275 x 5
5
315 x 5
5
365 x 5
5
365 x 5 f
5
365 x 4 f
7
315 x 10 f
10
225 x 22 f
25 f

Incline bench

225 x 10 f
11
225 x 10 f
11
245 x 9 f
10
275 x 4f
10 F

Shoulders were on fire at this point so i called chest a day and banged out some isolated tricep exercises for 15 mins popped my SLIN SHOT with remainder of PW and MM and 4 more ibuprofen

Was a killer WO numbers were insane and total disregard for my shoulder was name of the game... Focus and intensity was like nothing ever before.

EAT EAT and EAT again feel pretty fat but strong like bull, im a firm believer of dosing my orals so as to mazimize blood serum levels at the point of the lift and I timed this perfectly with both the DMZ and Dbol and what with all the stims and Aderrall HOLY SH!T BATMAN

Well it was a fun run and all good things come to an end, ill give the Dbol few days to allow any bloat to dissipate and get some photos up prob only gained about 5lbs but after 6 months of being on ill take that

 

[superted]

Day 167 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED


Weight 221.0 -4”
Waist 32.7 -4.7”
BP 128 / 68

Update

Hit back yesteday and had long 90 minute walk

Today did legs and it was a bit lethargic, think im feeling the blues a bit no Tren E inject today so been a full weeks since last inj and the Tren will be clearing my system over the course of the next week.. Im gonna have to watch weight and manipulate cals and cardio accordingly

Im gonna run the Dbols for full 30 days until Friday and have a bit of a mini cut.. I already hit up the clen/helios and have some T3 on the way while i wait for my HG SLIN and IGF

Goal will be 32” waist for these events

Vegas 24 - 26 October
Mexico 23 - 30 November

Will take pictures at the end of this week


If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve

 

[Presser]

whats in vegas and mexico on those dates brutha? Vacationing? and yeah get some new pics up brutha, I love reading your log, its very good and its also very good for the community to read as well

 

[superted]

whats in vegas and mexico on those dates brutha? Vacationing? and yeah get some new pics up brutha, I love reading your log, its very good and its also very good for the community to read as well

Vegas me and the boys

Mexico trip with the missus Mexico city for 2 days and then Acapulco for 5 days

Hopefully ill be on my HG SLIN IGF1 by then and shirt off Jack n Tanned

Just found out the SLIN might take a while, although i used a Canadian Pharmacy its shipping from Turkey

my mentor Scott

unleash the beast

 

[superted]

Day 168 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED


Weight 220 -5
Waist 32.5 -4.9”
BP 128 / 68

Today
REST

Started my mini cut

2 caps Alpha T3
140mcg Clen
1cc Helios

45 mins spinning
20 mins abs



If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve

 

[superted]

Day 169 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 600mg EW
Tren E 400mg EW
Dbol 100g ED


Weight 220 -5
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 150mcg
Adderall 15mg

MM PW Mix

CHEST ALL MIGHTY CHEST
just keeps getting better


135 x 12
225 x 8
275 x 5
315 x 5
365 x 5
365 x 5
375 x 5 +10lb
315 x 8
225 x 33 + 8

Incline bench
225 x 12 + 1
225 x 12 + 1
245 x 10 + 1
275 x 10 with assist same

Cables to finish

Tris
3 sets of 3
Performed in superset fashion

Finish MM PW mix 3 caps SLIN SHOT
120C 60P

Awesome WO enjoyed every second and this time shoulder really wasnt bothering me its not 100% but so much better and im just getting stronger ans stronger

If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve

 

[superted]

It's Xmas


6 kits of igf1 in the mail

 

[big in vegas]

Good luck with the IGF, I know I loved it when I was on it

 

[superted]

Good luck with the IGF, I know I loved it when I was on it

Thanks.

How did you dose?

I gotta bring up my guns and repair my shoulder,

Onwards and upwarsds

 

[big in vegas]

I did 3iu pre and post workout IM where I wanted to gain. I'm pretty sure it was 3iu, it's been so long ago I honestly can't remember for sure, but I'm almost positive that was the dose

 

[superted]

I did 3iu pre and post workout IM where I wanted to gain. I'm pretty sure it was 3iu, it's been so long ago I honestly can't remember for sure, but I'm almost positive that was the dose

How were ur results? 30mcg per site is what i was thinking for my first time

irate:

 

[superted]

Day 170 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 500mg EW
Dbol 100g ED


Weight 217
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 200mcg

MM PW Mix

BACK ATTACK

70 minutes dedicated back session

Didnt really record any numbers today but was a pretty good, i did fail on a 585 DL attempt i had already done multiple sets working up there

Sadly tomorrow will be last MM scoop so review with some pictures to come this weekend

Probably wait until HG and insulin turns up as much as i want to shoot that IGF1 i will stick with the plan as it was set out.. Im still tinkering with it with my guy and im hoping sometime next week you might have noticed i switched to test cyp and im tapering down in anticipation of imminent cruise

If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve

 

[big in vegas]

My results were pretty good, I was impressed with it. I definitely plan on going back on sometime soon

 

[big in vegas]

At 30mcg, you'll probably like the results as well

 

[superted]

At 30mcg, you'll probably like the results as well

Excellent

 

[superted]

Day 172 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 500mg EW


Weight 216
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class

Well night sweats are a thing of the past will hit the Dbol up on WO days only until cruise

Yesterday
Bis/Shoulders

First full shoulder WO in 3 months light and slow but nice good pump and no pain still far from 100% HG will fix that

Today and Tomorow
REST
45 minute spin today
45 minute spin tomorow

If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve

 

[superted]

Day 173 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 400mg EW


Weight 217
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class

Today
REST
45 minute spin today

Did 3 hours leisurely bike ride no real intensity but still some good calories burned and was fun ride with my wife and kid

End of MM Slinshot log, DMZ and end of cycle pictures will be taken after spin today

Ending weight 217lb -8 waist 32.4 - 5” bench up 100lb’s and woulld have been more if not for the shoulder

MM solid pre WO product and Slin Shot allowed me to up carbs and still continue to lean out full review to follow along with DMZ

If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve

 

[superted]