Crazymank
MuscleChemistry Registered Member
This is just going to be a short 8 to 10 week fat burner. Plan on posting my diet, training, pics and so forth. Im hoping i can get some comments from you guys to help me along.
I've been doing some cardio. Everyone already knows i had 2 surgeries, so its been a bitch getting it in. But its almost over, just need my stitches to heal up. I've been doing well with alternating LIT, and HIT training. The low intensitiy is for 40 minutes, at 135 bpm. the high intensity is 20 minutes at 140+bpm. My legs look like hell, but i havent trained them for 2 months. I dont think i can train them for another 2 weeks. Just a little heads up when you see the pics.
I think im ready for a diet. I have a real hard time getting focused, but once im there im good. I believe im there. I really dont have a weight/ caloric goal. I might need some help with that. As far as body fat, i know im in the 20's. Body weight is around 260+, stomach measurement @ belly button is 44inches. Arms 20+, Chest 50+, Upper legs 30, Lower 24, calves are pathetic 17.
Gear:
700mgs of prop/ tren ace per week
300mgs of test base per week
200mgs of DNP ED
I of course would like to pick up some ancillaries, but at the moment, it was more important for me to get my test level to normalize before adding dnp. I started my test/tren dose yesterday. I plan on adding DNP next monday. Im only planning on using the test base if it works ok with DNP.
I've been doing some cardio. Everyone already knows i had 2 surgeries, so its been a bitch getting it in. But its almost over, just need my stitches to heal up. I've been doing well with alternating LIT, and HIT training. The low intensitiy is for 40 minutes, at 135 bpm. the high intensity is 20 minutes at 140+bpm. My legs look like hell, but i havent trained them for 2 months. I dont think i can train them for another 2 weeks. Just a little heads up when you see the pics.
I think im ready for a diet. I have a real hard time getting focused, but once im there im good. I believe im there. I really dont have a weight/ caloric goal. I might need some help with that. As far as body fat, i know im in the 20's. Body weight is around 260+, stomach measurement @ belly button is 44inches. Arms 20+, Chest 50+, Upper legs 30, Lower 24, calves are pathetic 17.
Gear:
700mgs of prop/ tren ace per week
300mgs of test base per week
200mgs of DNP ED
I of course would like to pick up some ancillaries, but at the moment, it was more important for me to get my test level to normalize before adding dnp. I started my test/tren dose yesterday. I plan on adding DNP next monday. Im only planning on using the test base if it works ok with DNP.