is it possible to take to much?

[ajwestie87]

I am taking a pre-work along with some creatine. then after a workout a protien shack along with a omega complex pill and some more creatine. Also taking a heart burn pill. Probaly stupid ? but i fill like i might be trying to do to much at once. Is it possible to be taking to much?

 

[Presser]

No bro not at all to much, sounds fine to me, and the heart burn pill im assuming ur talking about something like TUMS which isnt stupid at all alot of guys take tums prework

 

[Lightsout]

No bro not at all to much, sounds fine to me, and the heart burn pill im assuming ur talking about something like TUMS which isnt stupid at all alot of guys take tums prework

Why do they take tums preworkout ????

 

[Presser]

Why do they take tums preworkout ????

so they dont burn out as fast from lactic acid buildup, ive tryed it and have no idea if it worked realy or if i just had a good workout that day so maybe theirs something to it

 

[Lightsout]

so they dont burn out as fast from lactic acid buildup, ive tryed it and have no idea if it worked realy or if i just had a good workout that day so maybe theirs something to it

Wow.. So the TUMS help the blood flow throw your body for a better pump !!! If I'm right !!! If so will have to try thiS out !!!

 

[ajwestie87]

i meant i am taking a nexium every day. just wasnt sure if all together was to much on the body.

 

[Presser]

i meant i am taking a nexium every day. just wasnt sure if all together was to much on the body.

nah bro, lol, guys use a whole hell of alot more of stuff them just this so ur fine daddio

 

[ajwestie87]

thanks bro just seemed like it is a lot but then again i am kinda new to lifting and taking supplments.

 

[Eat'n Big]

Less can be more, my friend. Your fine at what your doing, but do keep in mind that your body will only process/absorber so much in certain time. I can only imagine how much supps I wasted and food, by over doing things.
Just keep it simple, don't complex things and you'll be ok.
Just keep a decide time gab between supp intakes. Or you'll just be feeding the fish your hard earned money!

 

[ajwestie87]

Less can be more, my friend. Your fine at what your doing, but do keep in mind that your body will only process/absorber so much in certain time. I can only imagine how much supps I wasted and food, by over doing things.
Just keep it simple, don't complex things and you'll be ok.
Just keep a decide time gab between supp intakes. Or you'll just be feeding the fish your hard earned money!

thanks for the imput bro

 

[Ox 51]

Less can be more, my friend. Your fine at what your doing, but do keep in mind that your body will only process/absorber so much in certain time. I can only imagine how much supps I wasted and food, by over doing things.
Just keep it simple, don't complex things and you'll be ok.
Just keep a decide time gab between supp intakes. Or you'll just be feeding the fish your hard earned money!

This is what I was thinking too. There has to be a limit to what can be absorbed at one time. Also, make sure none of the things cancel each other out or multiply the affects of each other in a bad way.

 

[big in vegas]

Man, you're good, I take 3grams of creatine preworkout and 3 postworkout and I'm a smaller guy. It's just something I've always done. I mix the pre in with my preworkout shake and then put the creatine in my protein shake afterwards so you're basically doing the same thing I am so you'll be fine or we'll both die together lol