Calories per day??

[WesleyInman]

How many calories are you taking in per day, including shakes and protein bars, etc??

And how many times per day are you guys eating??

Right now I am eating a legit 5-6k per day, and not only is it killing me money wise, but I am so sick of eating once again....Anyone relate??

 

[leo8013]

during the week (m-f) I eat 6x a day since I get up at 4am for work and sat and sun I eat 5x a day since I sleep in. usually each meal is between 400-500 calories. sometimes I get tired of eating or depending on what I am eating I cant eat all of it. so up to 3000 calories a day. I know that I should be eating more but I cant afford it with everything else that I have going on. so I eat what I can afford.

 

[Zeus]

Between 5500 to 7000 calories a day. 3 protien shakes a day, and 6 meals a day. Not including snacks like fruit, triscuts, nuts, etc....

 

[Showtime25]

I try to have the same intake of cal everyday, I eat around 8 to 10k cal a day. Its a pain cause I wake from sleeping about three times to eat then eat every two hours threw out the day and night since I work over night. Its about to bump up another 5k cause attempting to use a protein shake called Russian bear that's about 5k of cal with a gallon of whole milk. But I agree at this point I am tired of eatting so much, just dying to start dieting already.

 

[the4mandrummer]

ya around 5k cals a day is putting some good mass on me.

I really can't eat very much, so I blend about 3 meals a day (1 1/2c oatmeal, 4 tbsp peanut butter, scoop protein, banana, 1c milk). I can always chug something down though!

 

[Presser]

I cant eat worth a shit, i get one sold meal in daily and then drink a bunch of shakes, i knows its not the way to go however I have a realy realy hard time eating

 

[h8tr3d]

I cant eat worth a shit, i get one sold meal in daily and then drink a bunch of shakes, i knows its not the way to go however I have a realy realy hard time eating

yeah, you look it

 

[h8tr3d]

I try to have the same intake of cal everyday, I eat around 8 to 10k cal a day. Its a pain cause I wake from sleeping about three times to eat then eat every two hours threw out the day and night since I work over night. Its about to bump up another 5k cause attempting to use a protein shake called Russian bear that's about 5k of cal with a gallon of whole milk. But I agree at this point I am tired of eatting so much, just dying to start dieting already.

8-10K and bumping up another 5K??! Do you weight 400lbs? that just seems like an unreal amount of food to eat. Most pros dont eat that much. Power to ya man

 

[Boomer]

Bout 5k a day.. putting on size and weight but after about three months of this eating I can't handle the.size.of my belly!!! Its the nly place I put on any fat.
It looks funny I'm relatively lean everywhere except for this potbelly.. thinking bout dieting down sooner...then ill be at about 2500Cals a day

 

[Showtime25]

8-10K and bumping up another 5K??! Do you weight 400lbs? that just seems like an unreal amount of food to eat. Most pros dont eat that much. Power to ya man

Yea its crazy costing me a arm and a leg for food. Food wise its about 10k max the extra 5k is from a shake that is a pain to drink and eat in top of it. Only way I eat so much is I sleep all day wake about 3 to 4 times to eat then eat all night at work which comes up to be another 4 to 6 meals.

 

[h8tr3d]

Yea its crazy costing me a arm and a leg for food. Food wise its about 10k max the extra 5k is from a shake that is a pain to drink and eat in top of it. Only way I eat so much is I sleep all day wake about 3 to 4 times to eat then eat all night at work which comes up to be another 4 to 6 meals.

damn bro, thats a lot. I wish I could eat 5k+ a day... I find when I do my metabolism is so fast to begin with, that im shitting like 5 times a day!!

 

[big in vegas]

I'd love to take in 5k, I'd probably finally gain weight on that. I'm probably between 2-3k

 

[Mrbigz]

ive been eating exactly 4334 + or - a couple every day. its getting harder to eat any more. i always eat the same old stuff every day. i need to add another meal in to hit over 5000, but i just cant. food has become un-enjoyable at the moment

 

[Showtime25]

damn bro, thats a lot. I wish I could eat 5k+ a day... I find when I do my metabolism is so fast to begin with, that im shitting like 5 times a day!!

When I had trouble eatting alot of calories I took this supplement called Engorge by xero limits. It has 25 different digestive enzymes that breaks down food and increases appetite so which leaves you hungry all day long. Kind of drive you nuts after a while, I just picked up another bottle and about to start again to get all my meals in when I start the russian bear protein.

 

[warlord]

When I had trouble eatting alot of calories I took this supplement called Engorge by xero limits. It has 25 different digestive enzymes that breaks down food and increases appetite so which leaves you hungry all day long. Kind of drive you nuts after a while, I just picked up another bottle and about to start again to get all my meals in when I start the russian bear protein.

How much for a bottle and where do you get it from?

 

[Showtime25]

How much for a bottle and where do you get it from?

I have got them from vitamin shoppe for 25 and bodybuilding.com I think its for 28 with them.