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I used to love the N-tensity sticks they used to make. Well thanks for all the help guys! I appreciate it! I'm gonna give the PN All-in a shot. Anyone heard exactly when the DMZ type stuff by PN is supposed to hit? I'm excited to give that a shot!

I thought that's what it was supposed to do....I'm thinking maybe then it's the new formula of NOexplode....I start eating and all the sudden I start feelings sick and want to vomit....it's killing my gains.

Just curious if anyone has had a problem with losing their appetite while on EQ?

I play golf....well I go out and hit golf balls with golf clubs, and sometimes I've been known to throw the clubs...I'm a little competitive....haha Anyway I had this problem, I put in 30 pounds in a couple months training for powerlifting a couple years ago, my game went to shit worse than it...

Good call! I love training in my garage...my music, nobody bothering me, just pure focus!

For me it more so depends on who it is....at the gym I go to now, there's so many idiots who have no idea what they're doin and it throws my focus off cuz they're acting stupid...but most of the women just kinda get in do their thing and get out. And it does help my intensity when there is a...

Yeah I see him a lot and train his girl, he's looking fan-fuckin-tactic!!!!

If you're just looking for pain relief, stick to acetaminophen. Ibuprofen and naproxen(aleve) are NSAIDs and you don't want to flat out kill inflammation, you need inflammation to run its cycle to heal, but you want to kill the edema(swelling.) Best thing to take is Midol, yes the pms stuff...

Chocolate milk!

I love chains and bands. Last night I was doing banded dead lifts and then threw chains on too just for fun. Great workout!

Same idea, but much more effective. Better pinpoint pressure

Lacrosse ball! Greatest thing for myofascial work. Put the ball on the area, if on back, lay on the ball and relax and let the ball sink into the tissue

No, prednisone is a corticosteroid, most horrible thing you can have done to your body. Corticosteroid masks the pain by eating away the tissue that hurts. Typical doctor tho, treating the pain not the problem. If it is tendinitis, and its so bad it's bothering a nerve, then inflammation...

I used to think for a long time that kids shouldn't start doing any lifting until 14-15 years old....then I started researching it, there aren't any studies that really prove that weight training a young age will have any affect on growth plates or anything like that. As long as its done...

Best case scenario, you're looking at tendonosis, aka long term tendinitis....worse case scenario cubital tunnel syndrome or ulnar nerve entrapment, which is an increased pressure on your ulnar nerve... Due to the fact that NSAIDs are not working, and tingling in the 4th and 5th finger leads me...

How long has the pain lasted? Is the pain in your entire elbow joint, or just in back around tricep insertion? More pain when pressing(bench or overhead)? Do your fingers have a tingle sensation? Are you having trouble with losing feeling in your hand? Do anti inflammatories relieve the pain?

Take my aminoX from BSN drink that during my first couple warm up sets, then about 30 minutes in I start sipping on chocolate milk. And no I've never puked from the milk hahaha

http://70sbig.com/blog/2013/03/moving-to-mma/ Just read this this morning....even if you hate MMA/BJJ this will inspire you to got off your ass and throw a tire around or something! As a former BJJ competitor I loved it! And the video was funny and awesome! Haha. Hope you all get some...

Very much worth the money! Great investment, especially with you wanting to do some competitions. Elitefts and rogue fitness both are good places to get them

Nice work! Keep it goin!