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Leave the posing routines to the top level Pros who people want to really look at. I am dreading this part

So many varying ideas on the synthol...someday maybe there will be cold hard facts for people to research before using.

Thank you! You guys on MC are the best....some genuine supportive bros...

I did order some, should be here in a couple more days. I was ready to go, but maybe a little gun shy now....Everything is coming along good, veins everywhere, but still holding around lower back and lower abs...I have a new, top level respect for you guys who compete....this is one of the...

I should post some newer pics today. Still feel so much more to get done but not enough time!

Good info man, thank you....yes moderation. Bodybuilders in general have a hard time with that word! lol

Ya, I am a little worried about about misshaping anything before, but damn I would like to put some fullness into my genetically crappy outter biceps head and calfs... Eswol, how did it work out precontest for you? Since you only did 3 days a week, did you use 1ml each time still? Use 1/2 inch...

I am wanting to enhance a couple of parts and have never used any before. I am torn, but think I really want to try Synthetek. I have a hard time finding photos or information on people's success stories. There is too much negative press out there on synthol that I can ignore. I want to enhance...

At least he's honest about eating a lot od double cheeseburgers.

I'm guilty...my training program is on my phone, so I am always looking at it. As long as other dudes aren't holding my shit up, I don't care what they do in there honestly.

bump for good read.

Thanks man, I appreciate the positive comments. I did hire a prep coach, it's long distance however still pretty personalized. I'm finding prep is brutal! - - - Updated - - - Thanks man, I appreciate the positive comments. I did hire a prep coach, it's long distance however still pretty...

Massive!

I think I am going to shoot for both. Emerald is big and I am nervous as hell for it to be my first show. The dieting and prep has me feeling tiny and flat! I will post an updated pic for input from you guys as I appreciate critique.

Well, I got a nasty cold/flu and now I am about 1 week into consistent application. Still battling whatever superbug I came down with so hard to say so far.

What are some of the average costs you guys see or pay for well known prep coach (online/long distance)? Any well recognized names you would suggest staying clear of? Why?

Wonder if he can still dunk ha ha

Good news: MC IGF arrived today Bad News: I applied way too much having a brain fart on first dose!... oh well, excited to start.

Hoping today is first day!

MC IGF is already to go correct? I don't have bac water to backload, do I need it really?