Chest Cramps !!!!

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Lightsout

MuscleChemistry Registered Member
Gold Member
Every time I train chest later in the day my pecs want to cramp up like a mother fucker.. None of my other body parts never do it... Maybe I'm overtraining my chest.. An thought guys ???
 
no idea, kind of wierd its just ur chest brutha, i would say drink more water but other body parts should cramp as well if it was a lack of hydration, so i have no idea why this would be
 
i get them in my upper chest after a hard chest workout.... the minute i cross my arms im screwed

always gotta sleep on my back that night
 
i get them in my upper chest after a hard chest workout.... the minute i cross my arms im screwed

always gotta sleep on my back that night

You nailed it.. Maybe it is from a good chest workout because as soon as I cross my arms to that is when they cramp up like a mother fucked !!!
 
just from a crazy chest workout, you have always loved doing chest hard to the max...
 
I cramp all the time later in the day in the muscle I worked out. Like Chris said its just from a hard workout.
 
i've noticed that since using igf for pecs that mine contract much harder than before....kinda the same feeling i get when i'm chewing food and my face/cheek muscles chomp down and get pumped after only a few bites
 
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